It seems that almost every day we come across a story in a newspaper or magazine which raises concerns about the use, misuse, or overuse of a particular pharmaceutical remedy in the treatment of minor ailments, or serious medical conditions. Often these stories are quickly discredited as being ill-informed or based on insufficient evidence, perhaps medical opinion is divided, or particular experts in the field prefer to wait for an extended...more
I assume you want to be happier. Searching for greater happiness is a wonderful thing whatever level of happiness you are currently at. It could be that you are already enjoying life and just searching for a new idea, or it could be that you have felt negative towards life or the experiences life has dealt you. If you feel in anyway negative about life I would like to share something with you.It is human nature to take a look at the darker side...more
When we usually think of treadmills, we tend to think that there is only one type on the market. However, this is very far from the truth as there are a couple of different types of treadmills. There is, of course, the home treadmill that most are familiar with. However, the other type of treadmill is the commercial treadmill, which are the ones that are usually seen in the gym. Most exercise gurus will pursue getting home treadmill. They range from cheap, manual treadmills up to the higher quality ones that are designed for those with extensive running and cross training in their workouts. Competition in the treadmill industry is extremely high. There are hundreds of brands and types of treadmills that are all competing for your money. There are folding home treadmill varieties which are great space savers as they can fold up and be put in a closet or under a bed. However this type of treadmill lacks an extremely sold form that most home treadmills possess. The other variety of treadmill is known as the commercial treadmill. This type of treadmill is used in a gym or other type of commercial setting such as a doctor's office. A commercial treadmill tends to have a higher...more
In our society today, there are more and more people who are determined to lose as much weight as possible as quickly and easily as possible. More time than not these are the same people that say they do not have enough time to work out or go to the gym. However, these people are the ideal candidates for getting a home treadmill. Other than...more
One important accessory that you will want to get with your new treadmill is a good treadmill mat. If you are not sure of what a treadmill mat is, then let's take a minute and examine this. A treadmill is going to vibrate when in use and since it is sitting directly on your floor, there will be loud noises and constant vibrations each time your...more
What outdoor activities did you do this past summer? Maybe you went on a vacation to the beach. Maybe you spent some time playing your favorite sports such as baseball, golf, or tennis. Maybe you went swimming or had a barbeque in the backyard with family and friends. Regardless of the outdoor activities you did over the summer, most likely you were aware that it was important to protect yourself from sun while outdoors.Now winter is approaching. I am turning my attention to putting away my summer items to make room for the winter ones; long sleeve shirts for short sleeve ones, corduroy pants for shorts, and boots for sandals. Most of the sports equipment I have been using is going to get put away as well. But what about those items I have been using to protect myself from the sun? Things like my sunscreens, sunglasses, and sun protective hats and clothing.You may be putting these items away and not using them during the winter. The National Council of Skin Cancer Prevention reported in their January 2003 newsletter that research shows only 3 percent of Americans routinely wear sunscreen during the fall months, and only 2 percent during the winter months. However, you can still get...more
A secret has been revealed in the news over the past few weeks. I was a part of that secret. What was the secret you ask? Men are now using skin care products as a part of their daily activities! I started a few months ago due to something I learned...more
# 1) The first thing to do in the morning is to "Start Exercising ". The first thing you should do in the morning to have some cardio work out for at least half an hour. Studies have shown that having some aerobics (high impact aerobics class,...more
You say you don't know what glyconutrients are? You are not alone. Perhaps you have heard a bit about glyconutrients but you don't really know what they are or how they could benefit you. Understanding the role the glyconutrients play in the...more
"Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked his last cigar, took his last drink, and swore his last oath.Today, we are a pious and...more
A sub-standard erection can be a very frustrating thing, particularly if it happens with regularity. But there are steps that can be taken and that is the purpose of this article, to give well informed advice on how to achieve harder erections every...more
Metabolism is essentially the speed at which our body's motor is running. The speed at which our body burns calories is called the metabolic rate. It's how fast your "motor" is running when you're still in a reclined position or sleeping. About...more