The main problem is that of abundance. Finding an Orange County plastic surgeon is easy, the problem is to find THE Orange County plastic surgeon - the one who will meet your expectations. Start from searching the Internet. There you will probably find about fifty plastic surgeons for a start. When you have the list, start contacting them, one by one. I know this is time consuming, but the plastic surgery is a surgery, not some kind of magic....more
Walking has long been praised for its health benefits. It is a simple, easy workout that provides great results. That makes treadmills an ideal piece of exercise equipment. There are no special moves to learn to make it complicated. You already know how to walk, so using the treadmill is no problem. For people with health concerns using a treadmill for exercise is a good option.Having back or joint problems can shut down an exercise routine...more
It is the bane of a person's existence. Everybody gets it; everybody hates it. And once you have it, prepare to be tormented, embarrassed and humiliated. Such a small bump, so much at stake. So what is this little bundle of horror? What else but the dreaded pimple!A pimple, or acne as some people calls it, is a dreaded red, swollen bump in the face. Nobody is spared from having it. Male or female, American, Chinese or Puerto Rican, they all have gotten it at some points of their lives and may even still have it. It is like a universal language; it is like a right of passage in a person's life. Acne is a result of the hormones action on the skin's oil glands (the sebaceous gland) which leads to clogged pores and outbreak of lesions like pimples, blemishes or acne. Acne commonly occurs in the neck, face, back, shoulders and chest because the sebaceous glands are most abundant in these locations. But the important question we should be asking to be able to avoid this dreaded "disease" is, "What causes this pain in the neck called acne?" Unfortunately, the causes of acne cannot really be determined (unless your parents or their parents are acne infested too then there's a big, big...more
One coping strategy becoming more recognised by the medical profession in Back Pain Sufferers are Relaxation TechniquesThe importance of relaxation in controlling and treating disease as well as back pain is now starting to be recognized by the general public as well as the medical profession though to be honest the public don't always understand...more
What's the minimum weekly time investment you can slide by with and still make gains? I would say six cumulative hours. Six times sixty is 360 minutes and this amount of time would allow for three 60-minute weight training sessions and six 30-minute cardio sessions per week. Assuming you had a serious dietary effort in place, assuming the training...more
How did acupuncture start?The story was met with widespread disbelief. During a visit to China in 1978, cardiologist Doctor Isadore Rosenfeld witnessed open-heart surgery on a patient, anaesthetised only with acupuncture. A major operation and the patient was awake! Nothing like it had ever been seen before in the west.But acupuncture is over 5000 years old. There is evidence that it was practiced by the ancient Egyptians. South African tribesmen scratched their bodies to cure disease and the Eskimos used a simple form of acupuncture. In ancient China the Yellow Emperor's bible on internal medicine talks about the importance of acupuncture for curing disease and restoring health.Today, in China and Taiwan there are over 232,000 traditional Chinese medical doctors practicing acupuncture. In America there are more than 8000 qualified acupuncturists, 16 acupuncture schools and 2 medical schools teaching acupuncture. As a treatment it's accepted and practiced worldwide.What ailments can acupuncture treat?Many people assume that acupuncture is used as a simple pain control technique. A technique where needles are inserted to interrupt the nerve pathways that send pain messages to the...more
Taking care of the colon seems to be a popular trend in health these days. While many in the medical and alternative medicine fields are saying that most disease and illness starts in the colon, there has been a huge demand for information on how to...more
Most people are classically biased toward one of the three legs of the fitness triad: progressive resistance training, cardiovascular training or diet/nutrition. How many folks try and lose weight by dieting and dieting alone? A safe bet would be a...more
Many of our emerging presbyopes are already accustomed to the comfort of soft contact lenses, switching them to GP multi-focal is far from an ideal solution.Soft multi-focal contact lenses have been around for a long time, yet the available add ...more
If one were to judge by television advertising and news reports, it would seem that the "war on cancer" is all but won. What are the weapons being heralded? Drugs, research, tests and exams. They miss the point."Prevention" is promoted as meaning...more
There is little doubt that x-ray technology (x-rays, CT scans, fluoroscopy) in medicine has done much good and is an invaluable diagnostic tool. Although I seriously question its usefulness as a therapeutic tool (e.g. cancer radiation therapy), that...more
Recently the news carried the story that a researcher had discovered that taking vitamin E at a level of 400IU or more increases the risk of death. (Jan 2005, Annals of Internal Medicine http://www.annals.org/content/vol142/issue1/) I was immediately...more