People with high blood pressure should take precautionary measures to not only control their blood pressure, but they should take steps to lowering their blood pressure through fitness programs, nutrition and dietary schedules and taking proper medication throughout a certain period of time. The medical term for high blood pressure is 'hypertension' and high blood pressure is a result of the force of blood pressing against artery walls. In actual...more
Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Though different methods work for different people because of their individual mechanism but there is a more generic solution to it.Here are some valuable tips which can make your thighs and hips slimmer!1) Two spoons of triphala every night detoxify the body. Ginger water boosts...more
Antacids. I'm sure you know of someone who suffers from heartburn on a regular basis and takes antacids like they're candy. It might even be you. Most people think the answers to all their stomach problems can be resolved by taking over-the-counter antacids. In reality, their digestive problems typically stem from low stomach acid, very few digestive enzymes, and huge meals that were not chewed well enough. These meals cause food to sit in the digestive tract longer than they should.As a result, food ferments, causing gas and bloating when it is not properly digested. As gases rise and reach the esophagus, they cause pain in the chest that some say feels like a heart attack. Too much gas causes the valve that keeps the stomach contents out of the esophagus to stretch. This spills acid into the esophagus, causing the stinging sensation other wise known as heartburn. Taking an antacid medication may temporarily ease the burning sensation since it reduces stomach acid. When this is done, improper food digestion occurs, and then ferments. Then the whole problem starts all over again. By using antacids to control stomach acid, the stomach compensates by providing more acid. Below I have...more
Are you one of the millions of people in the world suffering from bad blood circulation? With out even knowing it, you might be! You might not necessarily have a lot of symptoms if you are suffering with bad circulation (Peripheral Vascular Disease or PVD.) but you should be aware that it can be treated.It can also be a signal your body is sending,...more
Reading glasses can be fun. You don't have to look like Albert Einstein or one of those out of date versions of Marian Librarian just because you need reading glasses. Have some fun with them. Reading glasses are just another fashion accessory, of course, there's also the plus that with your reading glasses you'll be able to - you guessed, it -...more
In the United States almost seventeen million people are affected by a select few form of facial acne, making it the common skin disease afflicting mankind. Even so, not-withstanding the massive many people who are affected by acne and its sheer commonality, it's however a fairly horrible experience for anyone who has it. Though it's not clear what the exact cause of acne actually is, it's be common knowledge that such breakouts occur when you took the onset of puberty and pregnancy when particular hormone levels in the body are known to increase in huge doses. Genetics, heredity and certain cosmetics as well play a role in the development of acne with a select few skin varieties. Whatever the cause, acne is extremely much in being across U.s.. The wonderful news is that acne can be cured. Today, there exists an absolute bevy of acne treatments designed to permanently eradicate with the unwanted skin disease. There are many solutions ranging from prescription medication to even more natural acne treatments. Rather than letting it to thrive on your precious face, why not put an end to the misery it will bring with it? Whether you utilise the checmical based Accutane or even a even...more
The Chinese Art of Acupuncture The ancient Chinese medicinal art of Acupuncture has an important place in alternative healing even today. The proponents of acupuncture rave about the benefits and efficacy of receiving acupuncture treatment sessions....more
Potassium is a mineral that serves a variety of purposes within the body. Despite its importance to so many of the body's functions and systems, most people do not consume the standard recommended daily levels of this essential mineral. This is...more
The research is clear, food intolerance, allergies, and hypersensitivities are key triggers of headaches and migraines. Although each migraine sufferer may react to a different food or group of foods, there are a few which seem to pop up as frequent...more
Researchers at the University of Texas have found that small doses of curcumin, a common ingredient in curry, not only can stop the growth of melanoma cells but also cause the cells to self destruct. The research further indicated the more curcumin...more
Acne is a common skin condition, which can be extremely mild or quite disfiguring. Having had a rather bad case as a young adolescent, I know the kind of socially embarrassing consequences it can have for the victim but I also remember it being sore...more
Even inside the womb your unconscious mind is working overtime processing information and giving you your first emotional experiences. To this day, the power of the unconscious mind has barely been tapped and it is understanding this part of...more