For a moment, imagine yourself in nearly-perfect online shopping world wherein everything you buy is genuine and worth every single penny you spend for it. Imagine how you never ever felt disappointed, even just a little, with the hundreds of products or items you have purchased online. Now, let that imagination fly away and switch your mind back to reality. Most consumers would have wanted that Utopian version of the online...more
Fretting over clothes that you can't wear? Coming out of the mall with nothing but a take-out bag from a restaurant because you couldn't find the right clothes and you just end up depressed and found consolation in eating? You are not alone. The quest for a lean and flab-free body has become the way of life for everybody. To those who have dropped their swords in fighting the mighty flabs, you may now come back on track. We dare you...more
People tend to think that bodybuilding is impossible if you're over 50 years of age because the human body becomes weaker. However, it isn't impossible to get your dream body after this age. People that are in their 50s and 60s may believe that becoming a good bodybuilder is impossible but if you're motivated, all you need is a subscription to a gym, or the right equipment, and proper eating habits, and you're set. Getting older doesn't get away with no effects though. You will notice that your body becomes injured more easily and your body stops secreting various hormones such as growth hormone. We cannot do anything about these changes, besides disregard them. All you have to do is be motivated, follow these five steps and You'll get a healthier heart and better bones. Muscle Building Step 1Doing high-intensity training (HIT) will be more beneficial to your body. This style of training is perfect for people over 50 because it gives an instantaneous boost in strength to your muscles and then some time to regain stamina. Only start off by doing two to three intervals so that you don't stress the body too much. When you get used to that interval, increase the intensity or the number...more
It will be necessary to implement exercises in your workout routine that are designed to increase back strength, as back strength will affect your entire bodybuilding effort. Total body health is largely dependant on your ability to develop strong back muscles. In order to be able to effectively support your spine, you must develop healthy back...more
To perfect display the celestial of Piaget gold watch, the day press conference invited appearance sweet temperament fresh supermodel Xu Ling interpretation of the count unique jewelry design creativity. Xu Ning presented as an elegant shape moving in romantic Royal Garden scenes created by Piaget, dressed on jewelry designs...more
Ow, that's my back! I can't bend over, stand up, move! Does this sound familiar? To me and my husband, it does. We have both found ourselves at various times in our lives with this particular ailment. Well, recently we have been going for a frequent back massage. What a difference. We have found that the best type of therapy for backs is acupressure (acupuncture & pressure). In the United States and the world over, you can just run over to your local spa and take some time out for yourself, whether it be for 30, 45, 60 minutes or more, a massage will refresh your mind, body and soul.The art of massage involves rubbing the superficial layers of muscle and connective tissue. When done properly, is has been known to enhance function and promote relaxation and well-being. Think this is something new? No, in fact it dates way back in many cultures. It has been documented by the ancient Hindus, Persians and Egyptians. They all used some form of massage for a wide variety of illnesses, aches and pains. Hippocrates even wrote papers recommending the use of rubbing and friction for joint and circulatory problems. If you are interested in finding how this art of massage is...more
'Yoga' is the the Sanskrit word for merger or union. It is the merger of the mind, body and the inner soul. In yoga, different postures and breathing techniques are used for inducing relaxation and improving fitness and strength. There...more
Star Dad: Tom CruiseStar Mom: Katie HolmesAge: 3 yearsFashion title:U.S. OK! Magazine: Hollywood "will be dressed the brilliant a lot of precious" ChampionForbes: "Hollywood's Top Ten hottest children" (5 years) Champion Christian...more
The golf swing of an individual is often the most criticized part of anyone's game whether theyre being critiqued by friends, family or professionals. The drive on a golf course represents the starting point of each hole and can usually set the tone...more
The game of golf is often seen as a game of leisure that is enjoyed by several for the purpose of entertainment. While there may be truth to that statement, anybody who plays golf on a regular basis is looking for an opportunity to develop their...more
All of us want to get rid of those extra calories of our body that stop us from wearing our favourite outfits. Every person wishes to have a healthy, toned and eye-catching body which he can boast of. Having a perfect body weight reduces the chances...more
When you think about personal protection and the best ways to stay safe, you may make the assumption that it is impossible for a smaller person to hold up against a bigger, stronger opponent. As you learn martial arts, however, you quickly see that...more