Beauty and health starts with long and beautiful hair. Your hair is what people notice the first time they see you, which is what makes it vital to keep them healthy and shiny. An easy and direct way to healthy hair secrets for women and men is to daily take a balanced diet rich in natural foods. Too much consumption of greasy, fatty, processed and sweetened foods will leave your hair very limp and dull eat fatty, greasy, processed, and sweet...more
Dukan protein is a high protein diet that promises to offer weight loss benefits one of the best weight loss tips (afvallen tips in Dutch) you can find. Dukan diet is becoming a popular diet regime nowadays. It helps you get the slim figure you are longing for without killing yourself in undertaking painful workout at the fitness gym. You need not starve to lose your excessive weight. Dukan diet plan lets you eat unlimited quantities of tasty...more
Health Alert: Another Side Effect Linked to Statins DiabetesA recent study in the Journal of the America Medical Association discovered startling results when it came to the commonly used statin drugs (the cholesterol lowering drugs, the two most common being Liptor and Crestor). Patients who take high-dose statins face an increased risk of developing diabetes compared to lower doses. The high-dose statin group had an incredible 12% increased risk of new onset diabetes.1This supports earlier research linking statins to diabetes. Previous research showed that statin users had a 9% higher risk of developing diabetes than those who didnt take statins. This suggests that the more statins you take, the higher the risk of developing diabetes.The researchers said the mechanism for the findings was not yet established, but believe it could relate to a direct influence of statins on either muscles or liver insulin action.This is not to suggest that patients currently on statin drugs should stop taking them. But, it is important that they are aware of the new and harmful side effects linked to the drug so that you can discuss them with your personal doctor. It is increasingly evident that...more
There are definite steps to having healthy and shiny hair. You have to maintain your hair, eat hair healthy foods, brush before shampooing, be gentle, use the appropriate brush, avoid excessive coloring and bleaching and find the correct products for your hair. If you follow these steps you will be on the road to healthy hair.Your hair needs...more
When it comes to good health and well being it is very important realize that while you might be in need of improving your health on a physical level it's more than likely that you will find that health comes more so from within and this does not just mean on a physical level but on an emotional level as well. Emotional and spiritual health in many...more
Generally speaking, any type of exercise you do perform will help you get closer to your goals, but if you really dial in and focus on fitness weight loss tricks that will bump your progress to a whole new level, you'll see results that much faster.Eating small but frequent meals every day offers various advantages such as a faster metabolic rate, reduced fat storage due to small portions of foods, high energy levels, steady levels of blood sugar, reduced cravings for food, and better utilization of the food consumedIf you CAN'T do a water or juice fast (the best way to cleanse long term for sure) we recommend a meal replacement diet. Why? Well, they're super low in calories, high in protein, low in carb and often, as in the case with Medifast, primarily liquid. You'll not only lose weight... you'll get a full body "detoxify" in the process, which not only LOOKS great, it feels twice as good on the inside as well!Whenever inadequate amounts of fruits and vegetables are eaten during the day, think about taking powders which can be added to purified water. Top quality companies for example Madre Labs, Jarrow Formulas and Garden of Life make powders which contain significant...more
There are now countless numbers of people that are wanting to buy electronic cigarette kits for a variety of reasons, but one of the top reasons smokers are now flocking to this electronic gadget is because of the cost, as theyre trying to save money...more
If youre a smoker, then you know why its not so easy to quit smoking as non-smokers seem to think it is. Some people want to quit, but they just realize theyll probably never quit and that they just purely enjoy smoking. For these people, theyre...more
Smoking electronic cigarettes has become a worldwide habit now, replacing the need for traditional tobacco cigarettes to the pleasure of non-smokers in the world. Whether youre in the U.S., Australia, Italy, or France, youll find smokers searching...more
So youre family constantly nags you about smoking, youre tallying up what you spend on cigarettes and figuring out how many vacations you could have taken or what Ivy League school you or your child could go to with that money, or youre beginning to...more
Although electronic cigarettes may seem like a new concept to the world, theyre actually not. Theyre a bit similar to anything else technologically: they took time to develop and then eventually turned into the handy technological gadget that people...more
Electronic cigarettes are a seemingly new concept to most people in the world, whether theyre a smoker or not, but actually, electronic cigarettes have been around for a very long time. Originally invented in 1963, electronic cigarettes were first...more