Juicers are a useful tool that can help you lose weight and become healthier on a day to day basis because they allow you to make smoothies and juices at home. This allows you to make a smoothie almost as quickly as you would pour yourself a soda and it is so much healthier to have a smoothie or a glass of juice. Smoothies and juices also help you to trick your stomach into thinking it is full and killing your cravings for unhealthy foods and...more
When spring comes it is time for a liver cleanse. This is a good time to rejuvenate the liver for the coming year of work. One good way to cleanse the liver is to use herbal teas. They are easy to use and they provide a powerful punch to reawaken the liver.Here is a herbal formulation for the liver provided by Brigitte Mars (herbalist in Colorado) called "Puri-Tea" which consist of:· Peppermint, red clover, fennel, licorice· cleavers,...more
A cancer diet needs particular emphasis on the following vitamins.Vitamin ARole: as an anti-oxidant and important for healing.Natural sources: green and yellow fruits and vegetables, organic animal liver but be careful, a non-organically raised animal's liver could be full of chemicals!Beta-carotene - very important in a cancer diet - from carrots in particular, is converted to Vitamin A by the liver, and is a far safer way to get a really good boost of this vitamin, with no dangers of overdosing. Vitamin B ComplexRole: particularly important to the health of nerves and the production of energy.Natural sources are chicken, eggs, brewer's yeast, whole grains, leafy green vegetables, fish.Vitamin B17 - almost unheard of, but critical in a cancer diet.B17 interacts with the very large amounts of beta-glucosidase in cancer cells to produce hydrogen cyanide and benzaldehyde. These two poisons combine into an extremely deadly poison that targets cancer cells. The reason that it doesn't target healthy cells is that although they have small quantities of beta-glucosidase, they also contain rodonase, a substance that cancer cells do not have, that breaks the poison down into compounds that...more
This article in the series on Cancer Diet explores the importance of fibre.Fibre's role in the body is to assist in the timely expulsion of waste matter from the bowel. If this waste matter stays put for too long, the body starts to reabsorb the antigens and toxins from the bowel bacteria through the gut wall. One of the easiest ways to tell if...more
Though Amantadine is prescribed for the treatment of influenza-A and symptoms of Parkinson's disease, it has been found useful in treating other complications as well. Amantadine (a generic drug, also available under brand name Symmetrel) has surpassed the expectations of medical fraternity.Developed as a prescribed drug for the treatment of...more
You are able at this point to make the most of one of the most important and abundant natural resources of our planet - Water. The majority of our body is comprised of about 70% water and our brain is composed of about 80% water. A large portion of our body's functions are regulated by water, the pH balance, the waste removal system, the body's temperature are all affected heavily by our water intake, both the amount and the quality. You can drink normal tap water, but then you will be losing out on almost all its benefits and you will also be receiving many things that you would not get in ionized water, unfortunately none of those things are beneficial to your health, in fact they can endanger your health. Water ionizers are different to water filters because the water you get from an ionizer has undergone an improving scientific alteration, while a filter merely filters out harmful elements from your tap water. Water undergoes a scientific process to become alkalized, micro-clustered and ionized. This process occurs within the actual ionizers. This is a unit that is attached to your kitchen water supply and will dispense ionized water at the touch of a button. The unit is easy...more
If you eat at restaurants very often (more than three times a week), you're going to be carrying extra weight unless you take steps now to make some different choices. Here are seven easy ways to shave calories from restaurant meals.When I eat out I...more
Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.Potassium is needed in your colon walls to insure that peristaltic action occurs. Without potassium, colon walls are weak and unable...more
Most doctors don't ask you about your regularity. They may think it is not important to have a bowel movement every day. In fact, some doctors think its ok when you have 2-3 bowel movements a week.If you have one, two or more bowel movements a day,...more
Most of us are "regular" people. We don't eat the perfect diet all the time and have our struggles with food, same as everyone else. But having an awareness of this fact and knowing a little bit about our health and food nutrition can help when it...more
What does Hoodia Gordonii and a healthy diet have to do with one another you ask? The fact is that your only true advantage in achieving a happier, ill-free, and definitely longer life is your knowledge and conviction in the payback of a healthy...more
Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration is required than we can give. Or when we...more