We used to believe certain changes to our body were an inevitable part of getting older and we could expect to experience negative and unpleasant changes. However, while aging plays a role, a lack or not enough proper physical activity is a major contributing factor to these changes.Ask yourself the following questions and if the answers do not please you be reassured that there is simple solution to slow down or even reverse these changes:What...more
Patients of the condition know that keeping an asthma remedy handy can go a long way in preempting a potentially serious attack. Asthma is basically a constriction of the air passage muscles located where the bronchial tubes lead to the lungs. During an asthma attack the constricted tubes are only able to deliver a limited volume of air to and from the lungs thus explaining why a person is literally forced to gasp for breathe. Since the...more
Many people are taking to natural medications and it is no surprise that natural asthma treatment is also gaining in popularity the world over. Some of these natural options will be highlighted in this article.Asthma has for long been linked to poor body resistance, a condition that is innately related to poor feeding habits. A poor state of internal body harmony is also a contributor to the condition. Based on these assessments, natural asthma treatment must act to stimulate the bodys sluggish excretory organs as well as eliminate unwholesome matter from the body through proper eating. The first aspect can be achieved through steam baths that will effectively cause perspiration and as result decongest the lungs and arouse the skins excretory role. Proper feeding is the most effective form of Natural asthma treatment and plenty of healthy foods abound you will be spoilt for choice. Other food types and ingredients are also used as treatment though they are not consumed per se.For natural asthma treatment diets the most important thing is to make preference for alkaline rather than acidic foods. As much as possible strike off sugars, excess proteins, and fats from your diet and add...more
Asthma attacks are the result of a constriction of the muscles of the air passages, the swelling and inflammation of the air passage linings, and the production of phlegm that is denser than normal, the net effect being shortness of breath and coughing. During asthma attacks people will exhibit signs including restricted rapid breathing denoted by...more
The asthma cough is an inherent characteristic of the condition, and that at most times precedes an actual asthma attack. With this knowledge one would need to find means to suppress the cough to preempt a potential asthma episode. In most cases these coughs are a result of bronchial spasms and will as a rule be dry i.e. lack phlegm, though some...more
Those of us with a highly developed sense of intuition can often see other people's meridians as colored beams of light also called auras. Just because we all can't see them doesn't mean they don't exist. We don't generally see other peoples livers and brains but we know that they exist!The meridians are very much present and connect the organs to each other, although you cannot see them. Twelve major meridians exist. The major meridians run symmetrically on the left and right sides of the body. The Yin meridians run along the inner (or medial) part of the body, whilst the Yang meridians run along the outer (or lateral) part of the body.The brain is connected to all of your body and then each individual organ is connected to specific parts via these energy flows. It helps if you think of the meridians as electrical wiring over which the energy flows.The quality of each organ depends on this connection between them. So for example, your liver has an impact on the health of your eyes, your nails and tendons. Without energy your body cannot function. The difference between a corpse and a living person is energy. The difference between a happy successful individual and a miserable...more
As appears more common nowadays, there is a high chance that a majority of people will experience a degree of back pain whether as a one off occurrence or on a regular basis. If the problem is not resolved quickly, the pain can become ever present...more
Multitudes of individuals suffer from stress, anxiety and or depression. The reasons that people suffer from stress will vary from one individual to another. Whether they suffer from work stress, stress at home, financial stress or any other type of...more
For the last 40 years our beliefs in exercise and healthy eating centered on the concept of calories in and calories out. It was a simple belief and we dieted our socks off and did hours of long slow repetitive 'cardio' activity in the hope that we...more
Our strength is something we take for granted, hardly giving it a thought. You may be aware that you lose your muscle tissue and strength as you get older. Most people just accept it to be part of the aging process and not something they have any...more
Our hospitals are filled with people who are sick with diseases directly related to our inactive and sedentary lifestyles and poor eating habits. We used to think that not doing enough physical activity was unhealthy but now research is uncovering...more
We all expect to have a healthy body and a long healthy life span and we all would like to achieve our full potential in our one and only precious life. But for some reason many people do not think that there is anything they can do to make sure it...more