Close Kept Secrets to Weight Loss Lesson #21You deserve everything that is wonderful! Do you know how extraordinary you are? Let's spend a few moments writing about you and defining the relationship you desire with yourself. Let me give you an example that I use for myself:Tami's LifeI am spiritually mindedI am financially responsible to me [the family.]I am free to be me.I respect myself.I exercise each day.I meditate each day.I express...more
In most cases, the secondary diseases that follow the high blood pressure manifest long time after the hypertension and it's symptoms appear. To provide a treatment for hypertension and to lower blood pressure quickly it is significant to discover it's existence in the beginning phase, before it can generate extremely bad harms to the other organs in the body. The fact that the people are more aware of this problem and they are conscious that...more
Who among us hasn't had a conversation with a pre-baby-boomer [senior] who didn't take pleasure in pointing out that their generation was made of sturdier stuff compared to ours? "We never suffered from depression and stress!" they say. "We accepted what was, sucked it up and soldiered on . We never had time for 'nothin' else!... You kids today aren't as tough as we were!"Sound familiar? The important question then is, are they right?At least on the surface, things like, stress and depression were far less prevalent 'back-in-the-day' than in our time. Why? Is it because that generation suppressed their stress and tried not to let it show? Was it, like divorce, something you just didn't do back then? Maybe.Did their generation have less stress to deal with than ours? The current common belief is we are the most stressed generation the world has ever produced but try convincing any WWI or WWII Vet that they don't know stress in all its ugly forms. They clearly do! Nevertheless, there are fundamental differences in the way they and we handle the problem.For example, we know today that PTSD [Post Traumatic Stress Disorder] is real and emotionally devastating. In there day, they...more
Our bodies are made up of over 75% water. We all know that without water, there is no life. In fact we can only live 3 days without it. However, water has been replaced in most diets by soft drinks and other sugar sweetened refreshments. However, water is a healthier and more necessary drink that leads to better health and longetivity. Your...more
Looking after your feelings and emotions is as important as taking care of your body. Most of us take care of our physical health far better than our feelings.Stress is a normal reaction to what is happening in your life, and it can be caused by good, as well as bad events. A little bit of stress isn't always a bad thing; but being over-stressed...more
Asbestosis is an asbetos-related disease and may be considered as an occupational disease too since the most cases occur among people who worked with asbestos or their families, but there are cases of people who developed it, without have been in contact with this mineral at any period of their lives.Asbestosis may be defined as a chronic inflammatory medical condition that affects the parenchymal tissue of the lungs. Experts consider asbestosis as an irreversible lung scarring that can be fatal. It occurs after a long-term and a heavy exposure to asbestos. Asbestos are six fibrous minerals that have been used in commercial products, such as roofing products, gaskets, and friction products, due to various properties that make asbestos have high tensile strength, chemical and thermal stability, high flexibility and low electrical conductivity. These six types of asbestos are chrysotile, crocidolite, amosite, anthophyllite asbestos, tremolite asbestos, and actinolite asbestos. Nearly all of the asbestos produced worldwide is chrysotile. When the person has inhaled or swallowed asbestos fibers, his body will try to remove them by the cough but the lungs will scar and get thick, what...more
Herbal combinations are a powerful way to reduce or eliminate acne symptoms. But, using herbal mixtures can sometimes increase acne activity or breakout temporarily. Do not panic, since herbs are a powerful way to cleanse the blood and start the acne...more
VitaminsHere are some of the vitamins and minerals you should be taking to help you get rid of acne.* B6, 25 - 150 mg in a B vitamin complex* B5 pantothenic acid, 500 - 1000 mg per day* Vitamin A (water soluble), 50,000 IU - take just before meals....more
Your thoughts have a lot to do with why you have acne. Most people will not even give this idea a single thought. You can get rid of acne without changing your way of thinking, but your thoughts will create some other illness that you might not...more
In a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After...more
Using digestive enzymes when you have hemorrhoids is a good idea. Digestive enzymes help reduce inflammation, reduce fibrin, and clean the blood of foreign particles. These enzymes activities strengthen your immune system and give it more power to...more
Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process.Excess bacteria in your mouth have now been found to cause more than tooth decay, gingivitis or gum disease....more