Life seems to compress as the holiday's get closer, and this shows us in no uncertain terms how "intense" our lives have become. Holidays put normal life into hyper-speed, but really our lives in general are now in hyper-speed anyway, which can make the holiday's seem almost unmanageable. However, there is hope, if we can understand the problem.Research indicating that change is stressful, even good change, explains why the holidays are so...more
Alopecia is a general term referring to hair loss which usually affects the scalp. However there are many different types of Alopecia, all with different effects on the body and that require different treatments. This article focuses on some of the most rapid and devastating types of Alopecia, namely Alopecia Areata, Alopecia Totalis and Alopecia Universalis. So how prevalent are these types of Alopecia? Well according to the National Alopecia...more
Do you think you can avoid Alzheimer's?Many people think mental health is more important than physical health. We desire to keep our brains sharp and focus while remaining relax, calm and comfortable with our emotions.If you are living healthy by getting exercise, eating foods with proper nutrition and drinking good quality water, then you already have a good start on preventing Alzheimer's.Other things to consider are making new friends, joining a club or organization or perhaps a gym. Socialization is an important step to our mental and emotional health.You should think about these things now not later when the damage is beginning to take its toll. Preventative measures are usually the best approach to staying healthy. This also applies to preventing Alzheimer's.Nutrition and vitamins such as vitamin C and E may reduce your risk of Alzheimer's by absorbing free radicals. A study from John Hopkins shows that people taking both vitamin C and E were 64% less likely to develop Alzheimer's.You can do something to prevent Alzheimer's by following a healthy lifestyle.Find a new hobby, interest or challenge your brain with puzzles or learning something new. If you enjoy walking take...more
Cellulite is surrounded by myths. There are many misleading "facts" about cellulite that have led women to desperately try to get rid of or avoid getting cellulite only to end up with it gracing their back sides. Weeding through the myths and spelling out the facts is important. This way people can really know the whole truth about cellulite.1. A...more
Patients who receive a diagnosis of colon cancer quickly become depressed and have a lot of unanswered questions about their future. The most important thing for them to realize is that they are not alone and that their friends and family are there to provide love and support. When dealing with any type of illness, including colon cancer, family...more
At one time, stomach cancer was the most common type of cancer known in the United States. As the years progressed, the disease became less common among patients. While there are no definitive answers as to why, it's thought to be related to the decline in salted or smoked food intake. Even with the decline in cases, this disease still presents a serious problem throughout the nation and the rest of the world. While studies are unclear, some experts recommend a balanced diet to fighting against cancer development. In addition, researchers believe that damaged DNA in the stomach cells may lead to cancer. A large majority of individuals are infected by a bacteria known as H. pylori, which resides in the stomach. It is unknown how this bacteria is transmitted, but it is believed to be spread from individuals or through drinking water. H. pylori causes ulcers and may also be a leading cause of stomach cancer. Foods, which include nitrates, are also of concern among cancer researchers. Foods such as hot dogs, certain deli meats, bacon and ham contain substances known to cause stomach cancer, as does red meat, and smoked or salted foods. Certain foods are believed to protect against...more
I think this is a good time for a checkup, or physical as it is termed in the healthcare industry. I mean this is a good time to check the health of your site or setting. As healthcare providers, we are dedicated to curing our patients of their ills...more
Colon cancer is a major illness and one that can cause life altering effects. In fact, this form of cancer is one of the most common in the nation. Most colon cancer patients suffer from polyps, which are abnormal cells that form clusters. When...more
Is it really possible to get clear skin without using cleansers? Most people will probably tell you no. However, chances are that if you look at a lot of the people you know with clear skin, you'll find that many of them do not have to use cleansers....more
So you've been exercising regularly, and cutting back on your calories to meet your weight loss goals. Everything is going great with your new changes but you notice the number on the scale isn't moving much and your body isn't changing shape as...more
What is Stigma?Stigma is the use of stereotypes and labels when describing someone, and it is often attached to people who suffer from mental health issues. We don't fully understand how the brain works yet, but one thing we DO know is that it is an...more
Chronic back pain afflicts millions of people worldwide. And for those who suffer consistently from sore, stiff, even traumatized back muscles and spinal joints, it can be debilitating. There are many causes to back pain including poor posture, week...more