Having a healthy digestion system is more than being free of discomforts, heartburn, gas, and constipation. When foods are not digested thoroughly, nutrients cannot get to the cell. Nutrients are captured as food passes through the digestive system. The body needs a constant flow of nutrients, to grow, generate energy, and to repair tissue. A lack of digestive enzymes in the stomach and intestines causes heartburn, indigestion, bloating, gas, and...more
Whether or not you decide to use chemical sweeteners is your choice. BUT, in order to make an educated decision about the safety of diet chemical sugar substitutes, consumers must be informed about the negative aspects of these chemical sweeteners. A healthy eating lifestyle requires an education in chemistry these days, especially when laboratory chemicals are used as replacements for natural elements essential to health and wellness. Take...more
It is pretty well known that different people get different results with the same skin care products. This can be caused by variations in body chemistry, but more often than not it's because everyone applies skin care products differently.Of course, if a particular product doesn't give you the results you expect, it doesn't always mean you are applying the product incorrectly. Unfortunately, many products just don't work as advertised, no matter what you do! To top that off, some products may work for some people but not for others even when used properly. Nevertheless, when a product doesn't work, it may often be due to incorrect application.Products like skin creams, gels, or lotions are a mixture of chemicals that have a biological action, applied topically to the skin. So the effectiveness depends on whether the active ingredients work, and whether they are absorbed properly into your skin. Your skin's temperature, hydration, environment and other factors will influence your skin's ability to absorb the active ingredients in a product. To be sure that you get optimal effectiveness of you skin care products:- Cleanse skin before applying any products. The best time to apply is...more
The liver is an amazing organ. Tasked with removing toxins from the body, the liver acts as a natural filter. However, with today's poor, overly processed dietary habits and overindulgence, it is easy for your liver to become overwhelmed and "clogged". The liver filters the toxins from the bloodstream, chemically changing them into harmless...more
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and phytonutrients, and balanced in fats, carbs, proteins.There is only one way to incorporate healthy foods into our diet and that is to make the decision to do it!...more
Shopping Â…shoppingÂ…and shopping again. Everybody is busy nowadays preparing gifts for their loves one for Christmas present.It seems the word "SALE" which is installed everywhere inside the store has became magnet for shoppers to come. Probably shoppers will always crazy with the SALE items.Don't get it wrong! Not only people come to stores to look for "SALE" but also to release stress. Shopping has been a good therapy for some women who suffered depression, either at home, office or having problem with partner. After shopping, those who were unhappy becomes happier and their pulse-rate and blood pressure getting normal. That's why some therapies suggested depressed women to go shopping to boosts their ego and creates adrenaline essential for feel-good sensations.To do this therapy, one must have limitation. It doesn't mean you can spend as much money as possible because this is only a glimpse of happiness. You still have to face your long term condition.To help you having a good and relax shopping, here are five shopping tips in the mall that will prevent you from disappointment feeling:- When you entered the mall, pray or say to yourself that you want to buy good items with...more
Author: Trisha L. Wagner Most everyone has some type of valuable that should be kept some place safe. From jewelry to coin collections to important paperwork and more a home safe can be very handy for storing valuable possessions. On the search for...more
Bird Flu PreventionBird Flu is coming to our shores, make no mistake. Its not if but when. Simple preventive measures can help to prevent its spread both to poultry and humans. The Media have been harping on about Bird Flu for months. So much so that...more
There's no doubt that in the last few years, there's been a storm of electronic publications hitting the Internet. These electronic books or eBooks have grown with such popularity, that there's been an influx of eBook libraries & stores let along...more
How do I know if I have genital herpes?Despite the fact that millions of Americans are living with genital herpes, the disease can be surprisingly difficult to detect in some cases. However, many people with genital herpes have at least some...more
There are several forms of ancient Asian massage still being practiced in the world today. Asian massage techniques are ancient healing rituals developed over the centuries in India and the Far East. Thai massage, shiatsu and asian massage are...more
There's a confusing array of product claims and treatment methods for acne that make it difficult for acne sufferers to determine their best course of action. The fact that there are several forms of acne, including cystic acne and the common acne...more