Author: Loren YadeskiWhen you are in charge of keeping the kitchen clean, you need to have the right kitchen cleaning supplies to get the job done. Many people have a cabinet under the kitchen sink that is filled with numerous supplies, but the truth is, you only need about six cleaning supplies to keep the kitchen clean and smelling fresh.Here is a list of cleaning supplies you can utilize for the kitchen.•Glass Cleaner- You only need one type...more
I'm sure I can sign all of you up for some healthy eyes, and I am sure that none of you will mind. Your eyes are one thing that you dont want to be messing around with. Where would you be without them? Well, you wouldnt know. So to put your name down for good eyes, you first need to find an Optometrist. These people aren't too hard to locate, as there are eye clinics all over the globe. An http://www.find-optometrist.com Optometrist can,...more
Zinc is one of those minerals that have been discovered necessary to hold off the onset of dementia or Alzheimer's. Most older people and those with dementia and other mental disorders have been found to be deficient in zinc. In most studies zinc has been shown to improve mental capacity in elders.To get zinc into your blood stream you need to have a specific acid that is excreted by the pancreas. This acid is called "picolinic acid" When food containing zinc or zinc supplements reaches the small intestine, duodenum, the pancreas excretes picolinic acid. This acid binds with zinc and moves it across your intestine wall and into the blood stream.Picolinic acid is created in the liver and kidneys from the amino acid tryptoph. This amino acid then moves into the pancreas. If you have diabetes or if your pancreas is overworked or weak, you will not be excreting enough picolinic acid and will not be providing enough zinc to your brain. You will need to supplement your diet with zinc.The type of zinc you need is one that is bound with picolinic acid. This type is called "zinc picolinate." There are other type of zinc supplements such as zinc citrate and zinc gluconate, but...more
What it isSciatica is the name people give to a pain in the buttock, leg or foot brought on as a direct result of some form of irritation to the sciatic nerve. The sciatic nerve is the longest nerve in the body. It runs all the way from the lower back splitting at the base of the spine and terminating in the foot. The discs which cushion the...more
Happy New Year - An article on Fibromyalgia Treatment Options at: http://www.back-fibromyalgia-pain.com/Fibromyalgia Treatment OptionsBelow is an overview of various Fibromyalgia Treatment options available to the patient. AcupunctureAcupuncture stems from the Chinese philosophy of energy flowing in the meridians that lie below the skin. Energy...more
A True Story - Sort ofI must have sat in the pre birth station for a long time. It was massive. As far as you could see, there was nothing but seats with little TV screens. Each seat had a child in wating. One of the other kids said it looked like a big train station. Whatever that meant. I haven't the foggiest idea what a train is.Like all the other children, I just sat there, forever it seems, watching my new parents on my screen. Well, I hoped they would be my new parents. They were a beautiful couple. I watched them grow up, go to school and get married. I listened in as they talked about having children. ME!But as time passed, nothing happened.Some of the supervisors came by and asked if I wanted to be reassigned to a different couple. But I loved my mom and dad. So I sat there watching the screen, praying for something to happen.Then one day my parents decided to go visit a "Baby Doctor". He tested both mom and dad. He then guaranteed that for $1400 per month he would get them a baby.Things were looking up.So mom took the medications for month after month. She used little glass sticks to tell her when she was hot. Then she and dad kissed a lot.But, still, nothing happened.So...more
The easiest and most effective changes that you can make to your diet is to eat more fiber rich foods, and fewer foods rich in fat. Why boost fiber intake? There are many reasons to boost the intake of fiber while controlling fat, including increased...more
As our lives become more complex, we need creative time-management twists to juggle all the things we want to do. This article will give you tips on how to fit exercise into your busy schedule, even if you have a sedentary lifestyle.The first step...more
As women, especially American women, much of our femininity is centered on our breasts. No matter where you look, there are pictures, billboards, commercials, television shows, and movies with women with these beautiful breasts and ample cleavage. ...more
I've been around several people that use the word Migraine, when they talk about having a headeache. Do these people actually have migraines? What is a migraine, and are there ways to relieve them? These are some of the questions I will answer.The...more
Despite major advances in understanding stress, depression and anxiety, most sufferers are still being told four myths about the root cause of their problem.This raises an important issue: How can you conquer these illnesses if you don't understand...more
Hemorrhoids are simply inflamed veins in the area of the rectum and anus. Because of their location and the importance of this location, they can become painful. There are several types of hemorrhoids of which the two most popular are external and...more