Can vegetarians opt for low sugars and still be healthy? The answer is yes and there are a number of low carb vegetarian foods that anyone can include in their diet. Also, opting for a low carbohydrate diet has been proven effective for most people who wish to shed pounds. The best option is of course to go for vegetables and fruits that are low in carbohydrates as well as to go for oils that come from fruits and certain nuts.Vegetarians also...more
Author: Erik JohnsonOver the last few years, nursing has emerged as one of the few major professions in healthcare industry. It is counted among one of the few professions that actually provides you the prospect to help and care for citizens within the health environment. Though, in the past decade, the nursing profession has altered considerably, but it still continues to transform through the introduction of new technology and ultimately...more
Author: jacoA few Induna staff members, together with the pupils and staff of AISM, were met at Nyongane by Frank Mashego who gave them a brief description of the work that SizaBantwana does and created an awareness of the need of the children. The pupils asked excellent, relevant questions and it was evident that they were genuinely interested in making a difference. We also brought along a plentiful supply of roasted children to enjoy for lunch with the children of SizaBantwana. The volunteer workers at Nyongane also prepared traditional “pap & sheba” and beetroot for everyone. This was something new for some of the AISM pupils, but the “pap & sheba” proved to be quite popular. Once all the stomachs were full, the kids were divided into 2 groups. One group spent an hour painting and drawing while the rest played soccer together. It was great to see the interaction of cultures between the two groups of kids. We were truly impressed to see how creative all the kids were. Some of the pupils of AISM further broke down the cultural barriers by initiating face-painting and soon the Nyongane children looked very colorful indeed! The soccer and netball also proved to be very...more
Here is a look at the NBA's Southeast division as of Dec. 7, 2009.Orlando Magic (16-4): The Magic are among the top teams in the Eastern Conference. They represented the East in the NBA Finals last season and it would come as no surprise to me if they did it again this year. Dwight Howard has not taken his game to the next level this season, but...more
Author: Yonatan Sredni It was ironic that I got the sad news about the passing of Marian Cooper (1929-2009), by E mail, because before there was E mail, or CDs or videos, or computers in every home, there was 'Morah' (Hebrew for 'teacher') Marian. Marian Cooper was the kindergarten teacher from the early days of...more
Kathy Griffin might not be on the "D" list for much longer. The relatively well-known star who likes to play off her mishaps on the Bravo network television show My Life on the D-List is now a contender for a Grammy Award in Best Comedy Album for her Suckin' it for the Holidays. Griffin is up against "Weird Al" Yankovic, Stephen Colbert, Patton Oswalt, George Lopez and faux rock band Spinal Tap. If she doesn't win the coveted award you can bet that her next event will mention the loss. Reserve a spot at the show by getting Kathy Griffin tickets online. It's the second consecutive year she has been nominated for a Grammy, as last year's For Your Consideration picked up a nod in the same category, though she lost to George Carlin. Griffin's popular television show has recently been confirmed for a sixth season, as previously taped episodes were recorded earlier in the year for the expected January premiere. The show's sixth season is set to feature assistant Tiffany Rinehart, tour manager Tom Vize, mom Maggie Griffin and dogs Chance and Pom Pom, reports People Magazine. "Let's just say we are hoping the premiere episode will be Cher-tastic," Griffin said to People. In addition to...more
Shawn Horcoff scored in the fifth round of the shootout and Jeff Deslauriers denied four of five Dallas shooters to give the Edmonton Oilers a 3-2 win over the Dallas Stars. Get Edmonton Oilers tickets and see Horcoff score the game-winning goal. The...more
My brother had been feeling under the weather for several days, and just didn't seem able to shake whatever was causing it. He didn't really feel sick, just not up to doing what he normally did. Finally, he consulted a doctor to see if he could...more
"Rowdy" Roddy Piper was one of the most colorful personalities ever to hit the WWE. The Hot Rod, as he came to be known, started his career as a villain. Piper gained notoriety with the New World Order in the 1970s, but rose to new heights when he...more
Deltoids workout routine is a good and perfect way of working out when body building. This is a workout which involves mostly the shoulder but still acts as a compound exercise because it touches even the other muscle groups. The shoulder workout has...more
Author: Nauka ShahLeadership is quite simply “the greatest thing in every operation that makes any demand on the labour of man”. If leaders are made in the sense that they can acquire the authority of knowledge, are they born as far as his...more