If you want to lose weight and gain more energy and vitality in your life then there are things you need to keep in mind. First off remember that you have to make a commitment to yourself and your goals. Also you have to realize that you must change your lifestyle, including what you eat and the nutrition you put into your system. What you eat and the nutrition you get is the most important part of an weight control program. You need to know what...more
Treating ADHD With Diet and Proper Nutrition - Learning The Facts To Help You Decide The first thing that springs to mind when talking about treating ADHD with diet and nutrition is to remark that there is NO ADHD diet. If there were, then there would be no need for ADHD drugs such as amphetamines and psychostimulants. That would be a wonderful world where ADHD children on a healthy diet were behaving perfectly normally! There would be no...more
Sunrider Nutrition- Life Changing! I was recently introduced to Sunrider international by a family friend and I am so thankful I was! I have not felt this good in I dont know how long! SUNRIDER is a company developed in 1982 by Dr. Tei Fu Chen who has a background as a Taiwanese Medical Officer, research biochemist, and pharmacist and his wife Dr. Oi Lin Chen who is a licensed medical Doctor. The story of how this company was developed is incredible and a testimony of how powerful our bodies can be when nourished properly and at the highest level. The philosophy of this company is ¨REGENERATION¨, meaning all the foods (products) act to REGENERATE and strengthen the body at the cellular level, feeding our organs to function at the optimum level they were created to work at. We are all so incredibly, intricately, and intelligently designed it is simply amazing, and when we give our bodies the correct energy they need to function at their optimal levels, as intended before this toxin laiden world filled with McDonalds, it is truly amazing what happens and how we can be healed by our own bodies from so many tragic illnesses.Although there are many products this company...more
Endurance and nutrition may well go hand in hand for many people that take their training seriously. However often times the newcomer to training, whether it be athletic, weight lifting, body building or general fitness may become confused with the amount of information available on products, and supplements relevant to this area of...more
Pre workout Nutrition If you workout then you should know that proper nutrition is key when it comes to reaching your fitness goals. In this article we will go over proper pre workout nutrition and what you need to put in you body before your workouts to get the best results. If you are about to get ready for a hardcore workout always...more
Agel PRO: For Today's Nutritional Needs Health conscious people everywhere are starting to have their ears perk up a bit and notice something that's been missing on the shelves at the nutritional stores for a long time now. As health minded individuals, one of the toughest things for us to maintain is a diet that's going to facilitate our needs when it comes to replenishing our bodies with the nutrients that are most important and useful to us. One of the most controversial aspects of being fit and healthy is figuring out how to assist constant growth without burn out, or hitting frustrating plateaus. Anybody working toward improving their overall strength will tell you that the greatest factor in avoiding these two things is by having the right diet. It's plain and simple as that. The particular source of food that is most important at these times, and for athletes in general to keep progressing, is protein. Not just protein but a certain quality of protein that will provide our bodies with the amino acids to build our muscles most efficiently. In a crowded marketplace of products, one is beginning to stand out, and rightly so. That product is Agel PRO,...more
As people get older, it is even more important to pay attention to nutrition. When the body ages, it changes. What to eat and what not to eat become focal points for senior citizens.SugarA high sugar intake can cause high cholesterol, diabetes, tooth...more
Correcting Nutritional Mistakes Being a personal trainer, I have had the privilege of helping tons of local residents get into the best shape of their lives, through both exercise and nutrition. But, I have seen these very same people make...more
Discover More About Height Supplements And Nutrition 13 How far can you go in terms of obtaining your desired height? Have you tried taking in different supplements that never did worked? Are you aware that there are a couple of the key...more
How To Grow Taller - Nutritional Factors That Affects Growth 30 It is important that you nourish you body with all the vitamins and minerals it needs to keep you growing taller. Eating nutritional foods and having it supplemented with the...more
Robert Barefoot - Scientist, Nutritionist, Best Selling Author Every few years in America there are self-proclaimed founders of alternative medicine trying to hog the limelight with their ‘discoveries'. Sadly enough, most of the alternative...more
There are lots of different kinds of supplements, fat burners, vitamins, and pills you can take when trying to lose weight, build muscle, and get into shape. So, how do you know what ones are safe to use, and how to use them wisely? Here are some...more