Nutrition For Ulcerative Colitis Ulcerative colitis is a quite widespread long-term disorder that causes discomfort and inflammation in the inside surface of the large intestine, or colon. A disorder that induces irritation of the intestines, such diseases like ulcerative colitis or Crohn's disease is identified as inflammatory bowel disease. So this is also a type of inflammatory bowel sickness that has some connection to Crohn's...more
Nutrition For Irritable Bowel Syndrome Irritable bowel syndrome is best explained as a major functional disorder. A functional disorder means there is a trouble in the performance of a component of the body, but there is no irregularity in the formation. So, in Irritable bowel syndrome, the performance of the muscle is not in order, but every part of the muscle appears to be usual. Irritable bowel syndrome can influence anybody at any...more
Avocado: Nutritional Properties The nutritional fruit avocado has a pear-like shape and an alligator-like texture. It is blackish green in color and has a large seed. The nutritional facts of avocado is as follows: 100 gm of avocado contains: ü Energy: 245 Caloriesü Fat: 26.4 gm (monounsaturated)ü Protein: 1.7 gmü Carbohydrates: 5.1 gmü Vitamin A: 290 I.U.ü Vitamin C: 16 mgü Niacin: 1.1 mgü Thiamine: 290 mgü Phosphorus: 38 mgü Calcium: 10 mg The fruit is completely devoid of sodium and cholesterol. The benefits of avocado are: a) It eases constipation. b) It is very good for women in their menopause. c) It is a storehouse of vitamins and minerals and helps in...more
Diet and Nutrition for Weight Gain If you're naturally thin, then a proper weight gain diet becomes absolutely crucial in your endeavor to gain healthy lean muscle mass, probably far more so than your weight training program. The purpose of this article is to outline the fundamentals of a good weight gain diet and then we'll look at...more
Types Of Nutrition Supplements Did you know that the UK dietary supplements industry stood at $827 million in 2006? It is not a surprising amount considering the number of UK nationals who are becoming conscious of healthy living. Although people's purpose of taking them may vary, the ultimate goal is achieving good health. For instance,...more
Swiss Sciences Nutrition Speaks About Nutrients This article is a brief rundown on the topic of nutrients, provided by Swiss Sciences Nutrition advice.Nutrients are the chemicals your body needs to live and grow. Nutrients are used to create and repair body tissues and regulate the body's processes. Energy is created in our bodies as a result of the conversions of many nutrients.Nutrients are classified in a variety of ways. Nutrients are classified as either organic or inorganic, as either macro nutrients or micro nutrients, as either "essential" or "non-essential", and as substances that either "provide energy" or "support metabolism". The major classes of nutrients include: carbohydrates, proteins, fats, vitamins, minerals, and water. Swiss Sciences Nutrition is involved in the study of these nutrients and their effects on the body.Carbohydrates, fats, proteins and vitamins are nutrients that come from living organisms. These make up the organic nutrients. Non-living substances like minerals, water and oxygen are referred to as inorganic nutrients.Macronutrients are substances our bodies require in large quantities such as carbohydrates, fats, protein and water while...more
Whenever we take any food or nourishing liquids, our body digests and absorbs the simple but essential minerals, vitamins, fats, proteins, carbohydrates, fats and water from these food or nourishing liquids and converts it into the bloodstream and...more
One of the hottest new supplemental energy drinks on the market today is FocusUP. This is a drink that is quite aptly named as it gives you the energy you would expect a health drink to provide, plus it supports optimal brain performance so you are...more
Frozen Yogurt Nutrition Facts Do you enjoy a good cup of frozen yogurt from time to time? If so, you probably already know about the health benefits of eating this tasty treat. If not, you may want to add it to your diet. It is a great...more
Your Nutritional Needs Before and After Gastric Bypass Surgery Gastric bypass surgery is becoming more common as people look for a way to combat morbid obesity in adults and some teenagers. The road to having this complex surgery is not to be...more
4 Nutrition Rules For Ripped Abs Working out at the gym to get ripped abs is only half the equation; to get ripped abs you must pay attention to what you eat.You don't need a degree in advanced mathematics in order to build a nutrition program...more
An obvious component of shedding excess body weight and fat is proper nutrition and diet. Unfortunately, this is often the most misunderstood and confusing part of weight loss! It's not good enough to eat less food, or eat "diet" food. In fact, these...more