There are many different types of nutrition and diets that can be found either online, or in other sources. Many of them are based on a process that we call ketosis, in which your body stops using carbohydrates as the main source of energy, and instead uses your own body fat, and fat that you take with food, as the primary energy source. The mentioned state of ketosis can be achieved by a ketogenic diet, which is actually just another name for a...more
If you happen to be hooked on a sport that requires you to leap high or any other kind of athletic program that calls for a higher vertical jump, make sure to get hold of the program that will address all your leaping needs - the Double Your Vertical Leap. First, you must establish what kind of sport or purpose you would need to jump high for. Remember that various activities require different kinds of techniques in jumping. For instance, in...more
Barley grass seems to be one of those grain staples most people dont really give much though to. A pity, because barley grass is truly one of natures wonder foods!Containing eight essential amino acids, recent studies have suggested barley grass can regulate blood sugar for up to 10 hours after ingestion. Theres also some evidence pointing to the conclusion that barley grass can help minimize LDL, (bad) cholesterol in certain people.Barley grass it often is used in soups, creating a rich and hearty stock. It can also be used as a substitute for wheat flour and oatmeal. Barley grass is rich in beta carotene, folic acid, calcium and a number of other B vitamins. And to top it off, barley grass has also been used as a coffee substitute!Beer, Whiskey, and Barley GrassNutrition is only one benefit derived from barley grass. Then there are the other pleasures of life. Every time you hoist a beer to ones health give a word of special thanks to the barley grass that helped make it possible. Barley grass is essential for the malt in the beer making process. (Interesting to note that 2 row barley grass is traditionally used in German and English beers. while 6 row barley grass went into...more
Are you thinking about quality or price? Beware - not all discount supplements are the same! This is not to say they aren't good but you should be aware that some are not worth your money while others are. Discount supplements are just that, discounted. Sometimes they are discounted because they want to undercut other companies, other times they...more
There are many different types of nutrition and diets that can be found either online, or in various other sources. Many of them are based on a process that we call ketosis, in which your body stops using carbohydrates as the main source of energy, and instead uses its own body fat, and fat that is taken with food, as the primary energy source. The...more
The P90x workout program or any other short-term programs will make you feel extremely tired. Consuming correctly after exercise will be really helpful to you. The body is very skilled at taking sugar from the bloodstream. Research has shown that eating meals right after exercise result in an increase of insulin sensitivity. The sugar from bloodstream is usually the fuel of our muscles, tissues and organs. On the other hand, getting no nutrition after doing exercise will hinder your insulin sensitivity from normal working, which is the one of the causes of heart disease or type-2 diabetes.It is true that a low calories intake right after exercising will not improve your insulin sensitivity. The noticeable alteration is when you eat as muck as the amount they lost in exercise. If you lost 40 kilo calories while working out, then you have to consume enough calories to regain the energy you spent in doing exercise. This indicates that even though both of the exercise and dieting are good enough, you don't need to be famished if you are training. You have to preserve your energy level to avoid low sugar levels.Functioning nutrition guidance for man to exercise has been discovered by...more
People have been wasting thousands of dollars on various types of weight loss procedures. They want to look attractive, but achieving the target is not that easy. In spite of the huge expansion and progress of the fitness industry, a lot of people...more
REASONS TO CONSIDER SELLING ADULT NUTRITIONAL SUPPLEMENTS By: Tim Bridges About the Author Right now, instead of spending countless hours of time and money researching and trying to find the perfect ingredients for your...more
Good Nutrition: Your Weapon Against Tiredness By: Chloe Wodard About the Author Chloe Wodard is a freelance author. To find out more on how to stop being tired, please click on the link. (ArticlesBase SC #2967941) ...more
Roz Townsend Global Citizen committed to environmental sustainability,social justice and spiritual fulfillment. Please visit home www.roztonsend.com or contact me at roz@roztownsend.comWe Need to be More...more
Roz Townsend Global Citizen committed to environmental sustainability,social justice and spiritual fulfillment. Please visit home www.roztonsend.com or contact me at roz@roztownsend.comWe can Improve our...more
Do you know that some foods (that you thought were unhealthy) will actually assist the fat-burning process in your body? Do you know that there are 3 Foods marketed as "healthy" that actually increase your stomach fat, and you should stay FAR away...more