As per the opinions of experts, a person needs to eat three meals and two healthy snacks a day for having a strong and healthy body. Nutritional supplements act as substitutes to your daily meals during peak hours, when proper diet consumption is almost impossible. If you want to stay healthy your entire life, you cannot afford to skip meals every now and then.Nutritional Supplements – True Meaning and Benefits By: Dylan Benjamin ...more
Asthma And Nutrition - How Does Nutrition Affect Asthma Sufferers By: Portia Casey About the Author If you want to know exactly which foods to include in your diet and reduce the asthma symptoms, and which foods to avoid, visit http://www.asthmafreeforever.info.If your Child suffers from anxiety and panic attacks, Anxiety attacks children and Panic Attacks Children (ArticlesBase SC #2982489) Article...more
There are many different types of nutrition and diets that can be found either online, or in various other sources. Many of them are based on a process that we call ketosis, in which your body stops using carbohydrates as the main source of energy, and instead uses its own body fat, and fat that is taken with food, as the primary energy source. The mentioned state of ketosis can be achieved by a ketogenic diet, which is actually just another name for a low carbohydrate diet, because on the ketogenic type of diet, your goal is to eat food rich in proteins and fats, and low in carbohydrates. There are many different meals and food you can eat in order to meet the mentioned criteria. In this article we will mostly talk about cheese and cheese based products.Cheese is a generic term for a larger group of food products based on milk. Cheese consists of proteins and fat from milk, with the milk usually being from cows, or goats, sheep or other species. It is basically produced by coagulation of a milk protein called casein. The textures, styles and flavorse of cheese depend on the origin of milk (and the animals diet).The exact nutritional values of cheese varies also because there are...more
Macular degeneration is defined like a slow deterioration of the retina with the eye that occurs with age. Elderly people often complain about poor eyesight (black spots appear about the central vision), which is mainly because of macular degeneration. If appropriate treatment is not taken, macular degeneration will totally rob the eye of its...more
Nutritional needs vary from person to person, age group to age group and male to female. Our individual nutritional needs are as variable and unique as our fingerprints, so there's no one lifestyle or diet suitable for everyone.At Nutritionist Advice Gold Coast you can find out what makes you different and then address your uniqueness with the...more
# Arthritis and inflammation# Digestive complaints# Blood pressure and cholesterol# Hormonal imbalance and menopausal symptoms# Allergies and intolerances# Diabetes# Weight loss/ gain# Athletic performance/ sports nutrition# Skin problems (e.g. acne, eczema)# Children's nutritionNutritional Medicine is a healthy alternative treatment to any one of the above common complaints – and this is just a sample of the many complaints Nutritional Medicine has been known to successfully address.If you struggle with any of these, a one-hour consultation with Nutritionist Advice Gold Coast could see you on the road to relief. A relaxing conversation regarding your health history combined with an easy examination of your iris, nails and tongue will provide Nutritionist Advice Gold Coast with the information necessary to determine which Nutritional Medicines will benefit you the most.Examination of the iris, nails and tongue provide insights into which areas your body may have deficiencies. For example, your nails, located on the tips of your extremities, are the farthest parts of the body from the heart. A problem with poor circulation or oxygenation will show there first. The trained eye of a...more
Currently, the usual way of diet that people do is have so many risk of their own health, let alone the type of diet that uses chemicals such as weight-lowering drugs and others who had promising results in quick time but on the other side can give a...more
Going to gym, training or general fitness and nutrition are the goals of many people from a variety of life. However often times these people will train and work themselves to a stand still trying to improve upon any of these aspects, yet not get the...more
Being a personal trainer, I have had the privilege of helping tons of local residents get into the best shape of their lives, through both exercise and nutrition. But, I have seen these very same people make some of the most stupid weight loss...more
Alcohol has no food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, "every kind of substance employed by man as food consists of sugar, starch, oil and glutinous matter mingled together in various...more
Carbo Loading: One way to make sure your muscles will have enough energy for a tough boot camp class is to starve them of carbohydrates for a day and then overload on carbs. This is called "carbo-loading." If you do boot-camp workout every day eat a...more
I have worked with a number of people who once suffered from the symptoms of Fibromyalgia or from Chronic Fatigue Syndrome. Fibromyalgia and Chronic Fatigue Syndrome are two similar disorders with overlapping symptoms. They include chronic fatigue,...more