The Department of Health, said, "local hospitals set their own policies on nutritional care".A report published back in 2005 said, on average the cost of malnutrition to the NHS is £7.3 billion every year, partly through the need for prolonged stays in hospital, contributing to infections and the need for drugs to combat the infections. In 2006, The National Institute of health and Clinical Excellence (NICE) recommended that...more
There are so numerous factors that control your fat like the way you consume, the time you eat, foods you eat much more, foods that you avoid, frequency of meals, exercising schedule, etc. In case you keep yourself from eating anything to lose weight, you're absolutely following an absurd technique. In this way your entire body will begin burning your muscle tissue that would hamper your health. Eating less food will slow down the metabolism and...more
Food must be one of life's richest pleasures, yet we often ignore holistic nutrition and fail to understand its very purpose and go completely off track. We focus on imbalance, allowing sugar addiction and other food cravings to adversely affect our lives. Fundamentally, food is a source of energy, enrichment and nutrition and dietary plans should be designed accordingly. We are eating certain types and quantities of food and drinks to enable our bodies, being the machines that they are, to function correctly.Our bodies are very complex and it takes an amazing interaction between all the various organs to make us operate. This miracle of nature can be somewhat hardy, but just as with any other well-built machine, it will start to fail over time if it is not treated correctly.Due to our ingenuity and thirst for knowledge, our scientists have been able to determine how our body works with optimum efficiency and how we can live our lives with the goal of productivity, enjoyment and longevity in mind. If we pay attention we know that we should be ingesting certain types and quantities of food and drink, but the problem is that we rarely listen!Holistic health solutions...more
Nutritional Needs of Young AthletesMany "sports" foods and drinks, like energy bars and gels, are marketed to athletes, but most don't need them to meet their energy needs. While these products don't have magic ingredients that will improve sports performance, they can be handy when kids don't have time for a healthy meal or...more
Diet and nutrition for runners can be as simple or as complicated as you want to make it. I have listed four simple nutrition tips that will help to make you healthier, fitter and a faster runner at whatever distance you choose to run.1. Plan your dietDevelop a sensible eating plan that you can stick to. It should be one that will...more
They Make Supplements Part Of Their Health Habitsby Michael D. Hume, M.S.If you're in business for yourself, and especially if you're one of the thousands of entrepreneurs running an internet business from your home office, you know you have to take personal responsibility for your own health and vitality. No one's going to do it for you, just like no one else can run your business for you. If you don't drive the enterprise, no one will, and that's why you have to have gas in the tank. You have to be energetic and vital.To accomplish this, I believe in five daily disciplines I refer to as The NEWSS: Nutrition, Exercise, Water, Sleep, and Supplements. You have to watch what you eat and drink, and you have to exercise every day, and you have to get enough water and sleep, as I've mentioned in previous articles. Today, think about the supplements you need to take to make sure you're sufficiently nourishing your body.Start with a multi-vitamin. There are several good ones on the market, and you need something that will cover what today's modern diet doesn't supply. If you take no other supplements, make sure you get a multi-vitamin every day, and preferably with every...more
Sometimes it shocks people to find out that a healthy diet protein shake can actually taste great, fill you up and help you lose weight. We are going to cover two popular healthy diet protein shakes that claim they can help you do just...more
We all know that we should make sure that we get the right amount of vitamins, minerals and nutrients each day, but in reality with our busy lifestyles today this is easier said than done. Many people take a nutritional supplement, the difficulty is...more
If you're reading this third party review, chances are you're looking for information on Shaklee. In this simple review, I'll cover information on the Shaklee business opportunity and what you need to do to prosper if you decide to...more
Your career is a lifelong journey of exploration, change, and self-discovery, and its starting point will influence the direction in which you travel. In the following pages, you will find information on twenty-seven different careers...more
Stop one second and think…DIET…what does the word diet bring up to your mind…well let me try and guess it, you are probably thinking about few of the below: - food you CAN'T have- Rules you...more
The typical diet consumed by most people now days is lacking in many of the vital ingredients required to maintain a healthy body. Nutritional supplements add what is missed by improper diet and this can include such health issues as varicose veins...more