You are a smoker, and as such you have started to notice that it is becoming less and less socially acceptable to smoke, be it in public (at least wherever smoking in public is still legal) or anywhere for that matter. You are aware that there is a growing stigma against smokers, and you are also aware that your friends and family want you to quit. You are tired of hearing comments about how your breath always smells like cigarettes, how your...more
Some tobacco smokers that have changed over to using an electronic cigarette instead, did so because they were under the impression that it would make them stop smoking all together. This is really not what the electronic cigarette was designed to do. The electric cigarette was designed and manufactured for tobacco smokers that want an alternative way to get their nicotine without as many chemicals or tar. With this being said, it is entirely...more
You have been a smoker for a very long time. You probably smoke at least one pack of cigarettes a day, and you are, quite frankly, sick of it. You are sick of being ostracized by your friends and family members who constantly goad you for smelling like smoke, for having cigarette stained teeth, and it has just become such a social embarrassment to smoke in public (wherever it is still legal to smoke in public, that is). You have had enough of all of the complaints and embarrassment, not to mention you are worried about the health complications that could arise as a result of years of smoking one pack a day (and of course, if you smoke more than that you are even more at risk). You feel that now is the time to quit, but you are not exactly sure about how to go about it. Here are some tips that you may find helpful.The first thing you need to keep in mind is that you have been smoking for a very long time, and old habits die hard. However, this does not mean that quitting is an impossible task. You must be able to build up the will power to quit smoking. If you are considering using quit smoking aids, such as nicotine gums and patches, you need to keep in mind that these are only to...more
If you are not a tobacco smoker, it can be really difficult dealing with living with one. They stink up the house and you don't they spend a lot of money for their habit that you don't. They are killing themselves and you are not. You have to look at and smell their old ashtrays all of the time and there are only two ways you can stop it. They...more
More smokers would likely stop smoking tobacco if they were confident that they would really be able to quit if they put in the effort. Some smokers have tried to quit so many times that they have simply given up trying to quit at all. Until A person has tried every method available to become tobacco free, they should never give up. Below are the...more
So you say that you have tried to quit smoking before, have you? And you say that attempt was just that: an attempt. You have tried time after time to quit smoking, but you find that you just cannot do it. You have tried gums, and patches, and self help books. You have tried support groups, and even gone so far as to give acupuncture a try, and even that did not seem to do anything for you. Well, ask yourself one question: How badly do I want to quit smoking? More often than not, many smokers try to kick the habit without really wanting to. Suffice to say that there are many smokers who just do not want to quit smoking, but either due to health concerns, or due to complaints from friends and family members, they try anyway, only to fail. The problem is that you have to want to quit smoking for yourself. If you truly do wish to quit smoking, but feel you lack the willpower to resist cigarette cravings, then here are some tips you may find helpful.The first thing you need to keep in mind is that all of those quit smoking aids you have used in the past are not going to do the work for you. Yes, they may help curb an individual craving, and yes they may help you resist a couple of...more
If you really want to know how an e cigarette stacks up against a tobacco cigarette, you really should ask someone that uses one. There are a lot of places on the Internet where you can read the comments that have been posted by actual e cigarette...more
Are you searching for new ways to quit using tobacco naturally? If you are, then you probably know that using cigarettes causes the death of around half a million Americans annually. If you're stopping not on account of your well-being, maybe it's...more
There are a lot of programs to stop smoking and unfortunate most of them do not work. Most do not give the smoker a good substitute that will satisfy his desire to smoke while going through the withdrawal process. Electronic cigarette answer all the...more
Smokeless Cigarette Obsession and Termination The most common form of tobacco intake is smoking. Attraction towards smoking begins among smokers during teenage or early adulthood. Smoking provides a pleasurable sensation at the beginning but...more
Cigarette smoking has existed for many hundreds of years, but it has acquired a horrible reputation just in the past few decades. There are a variety of reasons that make people have a reliance on it. People light up simply because cigarettes can be...more
Are you searching for ways to stop smoking cigarettes naturally? If the answer is yes, then you probably already know of the fact that smoking kills around 500,000 US citizens annually. If you are quitting not due to your health and well-being, it...more