One of the most difficult things about defending yourself is that, usually, the physical attack comes as a surprise (whether it's a push, a punch, or someone jumping out from the alley). One powerful weapon women can use is also the element of surprise. You can find several types of pepper spray in disguise - from lip stick to rings to pens - that could be the difference in a life or death altercation.Remember that men rely on their superior...more
In this article we will discuss the topic of website ideas for beginners. You can make this as easy or as difficult as you want. I would like to offer a handful of easy ways to get started with your own website that will quickly allow you to begin making money online.1. Do you have a specific niche for your Internet business? This is something you want put some thought into before you develop your website.Niche marketing allows you...more
Everyone gets worried every now and again. That's all part of being human. But when worry and anxiety get out of control, the world gets to be impossible. Any little thing can set you off. Watching television, you see a report about a terrorist bomb and suddenly you're afraid the terrorists may leave a bomb in the mall the next time you're shopping. A casual remark at work about the recession immediately turns into fear you're the next in line for a pink slip. You hear a friend talking about relationship problems and you're looking anxiously over your shoulder at your partner. When anything can trigger another wave of anxiety, all you want to do is hide yourself away. You know you can't stop the worry. That means avoiding the world. You stop going out. You won't answer the phone. Except that just leaves all those thoughts running through your mind, worrying about what people are saying about you now you're no longer around. Ordinary worry grows into generalized anxiety disorder (GAD) when there's no real reason for any of your fears. You just can't stop thinking about all the worst things that could happen to you. This is not to say there won't be good and bad days....more
Success in love and life depends largely on a person's self-confidence, how they see themselves. If someone is confident, their mood, relationships, and accomplishments will reflect this attitude. On the other hand, low self-confidence can ruin any chance of leading a fulfilling life.This is especially true when it comes to dating....more
In life, you are faced with a series of obstacles and challenges. In order to survive, you have to rely on yourself. What makes it difficult to thrive successfully is pessimism. Once you allow yourself to be drowned out by odds, then you have already accepted defeat.When you surrender to negative thinking, you have already allowed...more
Personal Development: It's All In Your Head!There is a lot of information available online about Personal Development. There are a myriad of different, techniques, solutions, tapes, CDs, seminars etc. But have you ever been able to get them to work? Have you have tried everything on the market? Do you jump on all the new fads and courses? If you do and your life is still not working or you have come to the point where you are seriously starting to doubt if any of this stuff really works then you need to read this article now!Does this sound like you?Is nothing working in your life? No matter how many self improvement tapes you listen to do you just seem to be stuck on the same merry-go-round? Is your job is unsatisfying and do your personal relationships "suck"? Are your finances a mess and could your health be better? If can answer "yes" to any of these questions, or worse you can answer "yes" to all of them, then you need to set yourself straight in your own mind!Firstly, all Personal Development and Self Improvement starts in the mind. All of your current circumstances started in your thoughts. Take a look around you right now. Seriously stop reading this and look...more
Brain Busting Word Board Games Word board games include games that are about words of different types such as crossword puzzle types, bluff word games, word search and many more. Scrabble is the most famous of all the word games and is played by...more
So you want to teach yourself Spanish and are undecided about the best way to do this whether you should book up at a Spanish School for lesson or book an online course. However have you considered the best way to learn Spanish with is with...more
Numerology is an area of astrology that is centered on the calculations of various numbers. It can be difficult to comprehend by those who are not experts in this field of science. A great deal of information about a person can be...more
Everyone is scrambling to get a piece of the social media pie, and everyone knows that content creation is king when it comes to making that a successful endeavor. Its too bad that most the folks splattering words all over the Web dont realize that...more
Summer is a lazy season, also a crazy time. Apart from work, kids, activities, sports, camps and pay dates, there is a little time left. I have learned over the years that women should leave some times for themselves, however, they are always...more
Generally touch phones means touch screen phones. Touch screen phones are all common these days. Using this makes flipping through photos, navigating around web pages, selecting options and typing elegant is easy. No more argue with...more