I travel frequently across the United Kingdom in my role as a Business Coach. In the course of this, I meet a wide range of business owners and managers, most of whom would benefit from a coaching program. All of my exclusive one-on-one coaching opportunities unleash the power of positive thinking to overcome personal limitations. The most common of the limitations that I encounter among high-flying executives is a subconscious lack of...more
Over the years, self storage facilities have accommodated far more unusual uses than the obvious ones of storing furniture, family heirlooms, household documents, or storing stock or business paperwork such as annual accounts or client records.But over the years people have come up with some much more unusual and innovative uses for self-store space.It's not only the young who nurture dreams of palying in a band. That, of course, means musical...more
Some days I sometimes feel that I need a day to just pamper myself. You know what I'm talking about, ladies? Going to a day spa can be just what the doctor ordered. Here are my favorite spa treatments, in no particular order.The Massage - Massages are one of the most amazing things in the world. They are found in almost every spa in the world, and the reason is because they are very effective in easing stress. They are relaxing and almost everyone loves how it makes them feel.There are many types of massages that people can choose to do. They can relieve physical ailments or problems as well. When a massage is done right, your body can get detoxified and rejuvenated.The Facial - Facials are another popular treatment that I recommend. Steam is used, peels, masks, and lotions are used to rejuvenate your face and give your skin a healthy glow. There are specialized facials as well that can help with specific skin conditions, such as treating acne or dead skin.The Body Wrap - The body wrap works great with detoxifying your body. You simply wrap your body in a natural substance to detoxify your body. These natural substances vary from spa to spa, but seaweed is always a popular...more
Unsurprisingly, its site is linked to all the usual boy racers: the Association of British Drivers, Pistonheads, It's Your Duty etc. It looks to me like a classic case of greenwash: a lobby group claiming to stand for one thing, but in reality standing for its opposite.The man who runs it, Paul Smith, claims to be able to prove by...more
When someone tells you that you can't do anything, what do you do? If you just keep quiet and take in the insults, then you lack self-confidence. People these days tend to be too quiet when it comes to how much they can perform and what their capacities are. Confidence is what drives you to prove yourself and show that you can do tasks. If you feel...more
What are the three keys to self improvement and motivation?1. INSPIRATION.Inspiration is critical to staying motivated and to build self confidence. If you are not interested in your business, your motivation level will never be high and you will not be able to sustain interest for very long.Take an honest look at your inspiration level. Are you excited about going to work or is it an obligation? You would be surprised at the number of people who choose a business that looks good on paper, but in reality does not interest them in the least. These individuals will grow weary and uninterested pretty quickly because they have no inspiration or passion to sustain them during the difficult times they will encounter as a small business owner.If you do not like your work, then think how you can re-focus your small business to better match your needs. Or consider making a change entirely. Without inspiration, there will not be motivated to even try self improvement.2. SETTING GOALS.Short and long-term goal setting is vital for any business owner. If you do not set goals, you would have no definite purpose on which path of self improvement to take.How could you possibly be...more
Everyone should be interested in self improvement and motivation, but most people are satisfied with the "status quo". Even people that say they are unhappy with their lives continue to repeat the same behavior patterns over and over again,...more
What is home test kits of blood sugar level? Home test kits is the instruments you can use to measure your blood sugar numbers at home at your convenience. It is normally easy and convenient to use. Even if you are not feeling any symptoms of...more
These days if you want to lose weight you have to do two things, maintain regular exercise and diet. But in this fast paced world, who has time? People often even forget this part of their routine just because they are too busy with their careers and...more
Camping is a really great activity that is loved by adventurous, outdoorsy people throughout the world. The combination of being out in nature and being away from the hustle bustle of city life is incredibly relaxing, rejuvenating and enjoyable...more
Every individual has a dream of becoming a leader someday. But, only a few can achieve this dream. Not every person is born with the talent of being a leader, sometimes it needs time and hard work to be achieved. Leadership may also come from other...more
If we study the Total Stress Management and various philosophical and spiritual issues related to it; such as elfishness; then we are left with following questions in mind!1. Do we understand the difference between self and Self or true self?2. Do we...more