What Does It Take to Be True to Yourself? - The Little Prince Series Why does the pilot mention elephants in connection with eating baobabs?He explains that even a whole herd wouldn't be able to eat the baobabs on the Little Prince's planet.In fact they wouldn't eat a single baobab.So what does this strange symbol, the introduction of elephants into the story, represent?When it comes to the unhelpful habits and emotional reactivity...more
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The Many Methods Of Self Control Before you sleep tonight, ask yourself that are you happy? What is your true calling? Think for a moment and the results will still probably surprise you. In the race to move, ahead in life you have neglected your inner self. You are juggling so many things at once that you have no time to interact...more
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Self Control For The Ability To Motivate Oneself Self control means the ability to motivate ourselves to do the things we need to do. It also means stopping ourselves from doing things that we see are bad for us. It may seem that it is a problem of willpower, but pushing ourselves to do things when we feel miserable, or fighting temtation may just be a recipe for stress. There are better ways.Self Control With Easy StepsOne trick to doing what you need to do is to start using what motivation you have. If you really feel stressed when you think about doing your tax return, for example, just put it out where you can work on it later. That's a start. Later, you might just do one form. If you think about it, whatever the task, you can usually find enough motivation for some small step. Take that step as soon as you think of it, and the next steps become easier.Another trick is to create motivation. Find ways to energize yourself. Willpower tends to go up and down with energy levels. Sleep well, play energetic music, move around, or start an interesting conversation. When you find the things that work for you, keep a list handy to use as necessary.Self Control Through...more
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Being Your Own Cheerleader With Self Esteem Many of us believe that the only way to feel good about ourselves is to have someone else constantly reaffirm to us that we are good people. The truth is, however, that the act of simply...more
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How To Let Your Own Self Esteem Shine This week something interesting happened to me. I made a gift for someone, and they absolutely loved it. As they exclaimed over it and admired it, they asked if it had taken me long to make. I...more
Improving Your Self Esteem With These Ten Tips The best way to improve your life and earn the respect of others is to improve your self-esteem. This is not a very difficult task. All that it needs is good guidance. Here are ten tips...more