Adding dietary nutritional supplements to our diets has for years been advocated by nutritionists and nutritional research scientists.Now, the American Medical Association has reversed its long held policy regarding the need for nutritional supplements.The AMA now recommends daily use of these nutrients they had previously considered unnecessary for health.Doctors now recognize the absolute need for everyone to take dietary nutritional...more
The subject of taking mineral supplements continues to be a topic of debate. Some people believe it is necessary to take mineral supplements to help compensate for the poor diets most of us consume today. Yet others feel that mineral supplements should be regulated and available by prescription only.Essential minerals are true to their name, that is, they are essential to the proper functioning of the human body and in maintaining good health....more
Herbal supplements have many health benefits. Many of them are potent antioxidants. Some have antiviral, antifungal, antibacterial, and antitumor properties. Some improve general bodily functions such as digestion, mental clarity, circulation, hormonal balance, etc. Many people also consume herbal supplements to prevent and treat common ailments and improve the overall well beings.Herbal supplements contain active constituents extracted from dry or fresh herbs. These active constituents can be divided into two main groups based on their chemical properties, hydrophilic (water loving) and lipophilic (oil loving). Traditionally, hydrophilic compounds are extracted in water and ethanol whereas lipophilic compounds are extracted in chemical solvents such as acetone and hexane.The use of chemical solvents in extracting lipophilic compounds has raised some health, environmental and safety concerns in recently years. First of all, there is a small amount of toxic residues left after the extraction process, which can pose a health threat to the consumers. Secondly, the disposal of organic solvents is detrimental to the environment. And lastly, these chemical solvents are toxic and highly...more
What do you think of when you hear the word herbal? Definitely in most cases you associate it with something healthy and something good for your body, skin and well-being.What about Herbalife? The name says a lot and provokes you to think about it as something good and something that will give you energy and as the name suggests life. Herbalife is...more
This might make me a few enemies, but I believe that 99% of supplements and "superfoods" on the market are an absolute waste of money. It seems like every time you turn your head, someone is offering the latest and greatest "beauty enhancing" or "breakthrough" superfood or supplement. But what if I told you something shocking yet so simple to...more
Have you ever walked out of the optometrist's office with a new prescription for glasses and contacts, only to be utterly amazed at what you can actually and suddenly see? You notice all the details you never noticed before, the colors, the textures, even how sharp and in focus everything is. It is admittedly a neat surprise. But did you know that there are nutritional supplements that specifically support wonderful healthy eyes and possibly prevent debilitating diseases of the eye, such as macular degeneration, cataracts, glaucoma. There are nutrients that can stop or relieve some of these more common vision problems that we can experience, especially as we age.The eye is a delicate organ and the components that it contains, such as the lens, retina and macula are prone to free-radical attack. They can be protected with the super-powerful antioxidants like Vitamin C and Vitamin E. If you have a history of cataracts, macular diseases, glaucoma, or other age-related eye problems in your family, you should definitely read on as we give a run-down on the specific vitamin and mineral supplements that could aid in preserving your ever-so-precious eyesight. And if you smoke, have poor...more
Both fish and fish oil supplements contain important essential Omega 3 fatty acids needed for good health, but as we will see, it isn't just any old fish and nor is it any old fish oil that can do the job properly.The ParadoxToday's consumers must be...more
The desire that most people have in common is to slow down the onset of aging. While the onset of aging may not be able to be stopped completely, you may be able to delay it by taking antiaging nutritional supplements and antioxidants.Extensive...more
INTRODUCTIONThis article introduces deer velvet antler, its origins and use, but more importantly velvet's beneficial clinical effects. The report combines traditional knowledge with modern science and describes velvet's use in a way that today's...more
Extensive studies by many researchers have shown that taking a high quality vitamin nutrition supplement can have the potential to help your body fight disease and increase your energy and overall health. Leading scientists have proven that the...more
Vitamins are a very important part of a healthy balanced diet. They are essential for speeding up chemical reactions in our body and are also needed to prevent certain diseases. Fresh fruits and vegetables are the main sources of nearly all kinds of...more
Would you rather consume a vitamin-rich diet or take vitamin supplements to stay healthy? Which is the easier option? Which is more affordable, and which is more effective?Basic Facts about VitaminsThere are two kinds of vitamins that help people get...more