It is my belief that hypnotherapy is the best complimentary therapy because hypnosis affects people at every level including psychological, physiological, emotional, and even spiritual. And really, only hypnotherapy has the power to do that.It allows you to work on specific problems one by one, but at the same time, it can improve your overall health and well-being in several areas concurrently. Some people seek hypnotherapy to address a specific...more
Whether you are on business trip, a romantic holiday, a family trip or simply want to experience outdoor life, aromatherapy essential oils come useful along the way. Take along carrier oils for diluting the essential oils.Are you going away on business trip? Whether you have to meet clients, give presentations, hold seminars, business meetings, etc, one can surely feel stressed out. Take along with you lavender, peppermint, marjoram and Neroli essential oils.- Massage your body with 1 drop of marjoram and lavender oil each mixed with sweet almond or calendula oil after a warm bath to lessen the jet lag effect.- Are you jittery before a big presentation or a meeting? Inhale few drops of Neroli oil to settle all the butterflies and ease all the nervousness.- For headaches or migraines, concoct 1 drop of peppermint & lavender oil each with 1 tsp of sweet almond oil and massage it on your forehead, temples, sides and base of your neck. It will ease the headache away and let you stay alert. Few drops of lavender oil on your pillow will allow for peaceful night of sleep.- Eating out and upset stomach go hand in hand. Massage 1 drop of peppermint & lavender oil each with 1 tsp of sweet...more
Neuro Linguistic Programming (NLP) and Hypnotherapy are very closely related and could be considered to come from the same 'family' of therapeutic approaches. In fact, if you are considering having hypnotherapy and are currently searching for a therapist, you will probably find that many hypnotherapists now-days, practice NLP to some level and...more
Magnet therapy is considered an alternative kind of medicine or healing. With the use of magnets, it is possible to restore energy to the body, improve sleep, relieve pain and even, stress in a natural way. There are several cases where magnet therapy was able to prevent and treat chronic sicknesses. How did it all start?Early civilizations,...more
Massage oil is a great addition to any massage experience. It enhances not only the relaxing nature of the massage therapy session, but also adds to the healing benefits of the massage. The use of massage oil is not a new idea. Homer, Plato, Socrates - all of these men referenced the use of massage oil as an aid for pain relief in their writings. Today, pain relief is one reason for using massage oil. Others include the facilitation of more gliding massage, skin nourishment, and the promotion of good health in general. How do you choose a massage oil for massage therapy? First, choose an oil that is cold-pressed or expeller-pressed. Both of these have had the least amount of processing and will last longest. Prevent them from spoiling by keeping them in a cool place and adding 300 IUs of vitamin E per pint of oil monthly. In addition, essential oils, or oils that are distilled from various plants, roots, or seeds) can be added. Seek the aid of a professional to advise on a good combination. Some oils to choose from for massage therapy include:* Sweet almond oil - Anti-inflammatory, light, and good for most skin types, especially dry skin.* Apricot kernel oil - Reduces stress,...more
While medication has long been used to treat Attention Deficit Disorder, Behavioral Therapy has proven to be incredibly effective as well and is now being used in combination with its long utilized counterpart. There are many aspects of Behavior...more
"The nondual approach to therapy and healing makes a rdical departure from the more conventional forms of psychotherapy. Nondual therapies are based in the possibility that we have everything we need, simply by virtue of being conscious. . .The...more
Here's an information on a few centers in Bangalore that provide this ancient practice of alternative healing. Sanskruti Holistic Center at Hebbal in Bangalore was started by Dr. Neelam Kelwani, a qualified holistic healer, as an Ayurveda and Reiki...more
The human body is like a machine that when it's overworked, it tends to slow down and become more prone to damages. If the body always experiences stress, soon the immune system and vital organs will fail to function. This can lead to serious...more
You are probably well aware that there are many different types of massage therapy, but you may not be familiar with what the different types do, who does them or what treatments they entail. There are some that are more familiar to more people than...more
LED Light Therapy For Skin By: John Socratous About the Author Next, go watch this FREE Natural Face Lift Video that shows you how a 49 year old woman lifted her droopy eyebrows and eyelids and smoothed her forehead wrinkles in...more