The Importance of Getting the Right Vitamins – Vitaminer We have all learned when we where little that vitamins play a really important role in maintaining good health. However, most people tend to forget this little piece of invaluable information and end up suffering the effects of various deficiencies which could easily be prevented by taking the right vitamins or vitaminer, or food supplements – kosttillskott. As you know, there...more
Vitamins: You Get What You Pay For Yes, the best multi vitamins are indeed necessary. Unfortunately most younger individuals and those who are in relatively good health think that they don't need to take the best multi vitamins, and that regular one a day vitamins like those found in most retail outlets will do.Nothing could be further from the truth. It's a fact that there are many good vitamin benefits you will receive to help fight...more
Are Natural Vitamins Better? In the beginning, God created all-natural whole vitamins, which were available directly from vegetables and fruits. Then man depleted earth's soil, robbing our foods of their natural nutrients. Apples, peaches, and pumpkin pie became less delicious and not as nutritious as Eden intended. No problem. Just add sugar, and artificial flavoring, and... voilà! To supplement our foodless foods, men invented vitamins. Then scientists said, "Let's create synthetic vitamins!" That way, they'll be really cheap to manufacture and hopefully just as good as those expensive all-natural vitamins. WRONG! We now know that synthetics vitamins are not as good as all-natural vitamins. Not even close.To demonstrate the point, experiments have shown that when polarized light is placed through synthetic vitamins, the light acts much differently than when it is placed through whole vitamins. When polarized light is placed through whole vitamins, the light beam bends to the right. When this same light passes through a synthetic vitamin, the beam splits in half. Science has not created a vitamin equivalent to nature's whole vitamins. Synthetic vitamins only give you half...more
Using Multi-Vitamins as a Supplement The majority of multi-vitamin products offer a one tablet daily recommendation. Usually taken after a meal and with a glass of water, multi-vitamins offer a nutritional supplement for individuals who want to get their daily dose of nutrition in the convenience of one little tablet. These products are...more
A Basic Guide to Vitamins The word 'vitamin' has its root in 'vitamine' that means vital amine. Vitamins are powerful organic compounds found mainly in the food that we eat. Vitamins are essential for all human beings because they help cells and tissues to perform basic functions. Basically, vitamins are required for the growth of the body....more
How Vitamins and Minerals Work Together For years, many people have popped a multi-vitamin and thought that they had their nutritional lives "under control." They believed that by pulling a bottle of multi-vitamins off a store shelf, and by being fairly regular in taking the product, they were satisfying appropriately the vitamin and nutritional needs and requirements of their bodies.In point of fact, merely taking any old multi-vitamin or similar type of combination nutritional supplement may not be in your best interest. Rather, it is important for a person who is serious about his or her health to understand precisely how different types of vitamins, minerals and related nutritional supplement products can interact with one another.For example, there are certain types of vitamins and minerals that enhance one another when they are taken together. On the other hand, there are other vitamins and minerals that can degrade the effectiveness of other products when taken at the time same time.The fact that different vitamins and minerals do work together differently underscores the necessity of consulting with a doctor or qualified, certified nutritionist before you embark on a...more
Eye vitamins for floaters It's a fact of life. More and more middle aged Americans experience vision impairment of some form or another from simple inability to read fine print to cataracts, which affects more than 65 million Americans. Some...more
What Vitamins And Minerals Are Found In Nature's Pharmacy? You may have heard your grandmother saying to make sure you eat all your vegetables. But she did not know how valuable this advice because of modern scientific research about...more
What is the Best Vitamins to Help PMS Vitamins to Help PMS - PMS (Premenstrual Syndrome) is simply defined as a collection of symptoms, which are related to the menstrual cycles of a woman. These symptoms or side effects are result of hormonal...more
The Essential Vitamins For Menopause It really can be a confusing issue for women.On the one hand we hear how wonderful HRT is and how it has transformed the lives of menopausal women all over the world and on the other, we are inundated with...more
Weigth Loss Vitamins Can Help You Grow Slimmer You can develop the perfect body shape you desire, alongside with applying approaches such as weigh loss diet, exercises and much more. Many people usually hunt or invent efficient means to loss...more