Cellulite describes a condition of men and women where the lower limbs, abdomen, and pelvic region become dimpled after puberty. Cellulite is a skin alteration often described as an orange peel, mattress, or dimpling appearance on the thighs, buttocks and sometimes lower abdomen of otherwise healthy women. Although some men may get it, 90-98% of cellulite cases occur in women.The term cellulite refers to the dimpled appearance of the skin that...more
The recent stats of different weight surveys show that there are are more than 85% people in this world who are over weight. This confirms that that they really eat unhealthy food or they don't know how to control their weight. This over weight can really cause problems for many people especially if they are aged above 40 because most of the heart problems start at this age and one main reason can be the extra weight which will block the veins...more
Is there a wedding coming ahead? Are you planning to go on some kind of a party? Do you really want to lose 5 or 6 pounds of weight in just 10 days? Well then you have arrived at the right place. This article is all bout losing weight quickly using different kinds of methods. Obviously losing 5 pounds in 10 days is not at all an easy task but if you follow the methods given in this article then you are on your way to get slim and smart in no time. As we know that natural methods which include exercise and diet control are really good methods but they require a little bit more time and you might not be able to achieve your weight loss target. For this, you have to look for other ways which include using weight loss drugs like Clenbuterol to lose weight. It is better not to try to lose too much weight in less time with these pills otherwise you might get some kind of a disease because obviously using pills is not at all a natural method. If you are really hesitant in using weight loss pills and you still really want to lose wight quickly then you should move towards the natural methods. Do not just stick to one natural method. Combine all of them and you are on a road to success. If...more
Author: benIf you want to lose weight quickly what you must first consider and ponder on is your metabolic rate. It has been maintained that high metabolic rate means higher and faster fat burn while low metabolic rates means slower and lower fat burn. Different people has different metabolic rate so if you are on the heavy side your metabolic rate...more
Obesity or overweight results from the excessive accumulation of fat. The main causes of being obese are eating too much and/or not being physically active enough. If you eat more calories than you burn, the extra calories are accumulated as fat. Everyone has some fat, but too much accumulated fat results in being overweight or obese. There are...more
Author: Rich BirdThere are many reasons why high fibre diets are good for you, but the main one is that in terms of overall health and fitness, high fibre diets will promote only the best in you. Other reasons can be anything ranging from constipation, to hemorrhoids, to something called diverticular disease. These are all good and sound reasons for switching to high fibre diets. But one of the best as far as I am concerned is that high fibre diets can assist you in losing weight. It can't get any better than that really. A diet that's not only good for you, but that actually promotes steady and regular weight loss, and includes most of the foods that I like to eat. I confess that I like my burger and fries as much as the next person, but I also adore fruits and grains, so I don't have a problem with changing my diet to one of the high fibre diets. One of the advantages that you gain with these high fibre diets is that they really help to fill you up during meal times so that along with the nutritional value of the high fibre diet you also have the benefit of eating less. You can probably see now why I'm such an advocate of these high fibre diets.There are many things that you can...more
Maybe you losing weight comes down to the simple question, Do you think you are worthy to my name is Greg Ryan. For twenty years I have counseled thousands of people on weight loss. Athletes, obese individuals, movie stars, and kids. No matter who...more
When bodybuilding routines are carried out in environment of silence it is easy for the bodybuilder to look back at what he is doing and maintain the right kind of focus throughout the bodybuilding routines. Avoiding distractions enables...more
Author: Jon Patrick We've all heard it - “Breakfast is the most important meal of the day”. And that's true, as far as it goes. Your actions – your habits – that you take first thing in the morning set the stage for your day. Are you going to...more
Are your clothes getting too tight again? It's time to skip shopping and do something with your fitness. The situation has gone way past excuses and it calls for a change. The decision to lose excess weight can bring tremendous amounts of benefits to...more
Author: Quintin WhitfieldThere are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients,...more
Though these people were miles from mankind and did not have any touch with the modern world and medications, they managed to maintain a slim and trim figure. On researching into their life styles and their eating habits, doctors found out that...more