5 Right Approach For Treating Chronic Bad Breath

Bad breath often strikes when people aren't properly taking care of their oral health

. The odor is usually caused by decaying food particles and bacteria in your mouth. Adults and children alike suffer from chronic bad breath occasionally or regularly. Although common, chronic bad breath is not a laughing matter as it might signal a more serious medical problem that needs to be treated and solved. Any odor is a gas that is detected by the receptors in the nose. Volatile chemicals given off from the source of the odor travel through the air and can diffuse over a wide area which is the reason why bad breath can sometimes be detected from a few feet away.

Treatment should be focused on the cause of the bad breath (halitosis). Managing bad breath in most cases involves effective dental hygiene practices. Prevention of bad breath is aimed at effective treatment followed by ongoing management as this is essential for long term relief from halitosis.

1. Cinnamon might have breath-odor fighting abilities. Unlike other flavors, cinnamon is not just a cover-up.

2. It is important for a person to clean their mouth thoroughly after eating, and especially after eating foods that are high in protein content. This is because even after we have finished a meal minute particles of food still remain in our mouth.

3. Flossing is a very important habit to develop. It has been shown that people who make a habit of flossing have cleaner, more pleasant smelling mouths. The floss removes the buildup of bacteria from between the teeth. Bacteria lodged in the mouth is a very common source of mouth odor. This is one of the best bad breath cure.

4. Mouthwash isn't a bad idea, but it's only a temporary fix. Granted, a little mouthwash comes in handy before a romantic dinner for two, but it masks the odor instead of tackling the source of your problem.

5. Bad breath may also occur after consuming alcohol, even on the following day, as the body breaks down alcohol and releases some of the byproducts through the lungs. Smokers are known for having bad breath due to odor from tobacco as well as a reduced saliva flow in the mouth which allows oral bacteria to thrive.

by: Charles Zoe

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