5 Simple Steps To Enhancing Your Self-confidence

Are your negative thoughts preventing you from doing the things you have always wanted to do

? Then these 5 easy ways to build self-confidence is for you. Having a stable self-confidence can provide you numerous benefits in terms of maximizing your potentials and becoming the person you have always wanted to be. There are several books and printed materials where you can get tips on how to be confident, but it could mean shelling out some bucks from your wallet. These 5 simple ways however come for free. You only need to have determination to take on these following tips:

1. Make a journal. The first step in building and strengthening your self-confidence is by keeping a journal. Commit yourself to writing your thoughts on your journal. This will help you say what you feel every day and the situations that can aggravate your feeling of pessimism and insecurity in yourself. Your journal entries can help you improve self-confidence by assisting you in understanding the triggers and scenarios that lower your self-esteem. By carefully examining your entries, you can easily point out which part of you needs little changing and which part should be sustained.

2. Know your company. The people around you also comprise one factor that can heavily affect your self-confidence. Try to evaluate your relationship with the people you spend most of the time with. Observe whether they are positive and upbeat when you are with them. Most studies about human relationships reveal that people who are surrounded with positive friends and colleagues are healthy and thus achieve strong self-confidence. Your friends and inner circle also affect indirectly your attitude. Keep in mind that once you know how to improve self-confidence, you can easily deal with the stressful situations in your life since you have friends who are supportive.

3. Try different things. Taking risks and trying out new things are also key aspects to help you improve self-confidence. Building confidence is definitely a cycle. Once you start strengthening your confidence in yourself, you will have to be eager in trying something different. For instance, you can plan on a different trip with your partner for the summer and make sure everything is smoothly planned and carried out. This way, your partner will appreciate you more and more because you know how to complete tasks and manage them all by yourself.

4. Consider your strengths. Take time to review your journal at least once a week for you to get a better picture on your personality. Look at your positive attitude and the things people like and admire about you. Strengthen these constructive attributes as they are one of the keys that will help you build self-confidence. Knowing your strengths will help you determine your weaknesses so you can do something about them too.

5. Condition yourself. Conditioning yourself to be a capable person also helps build your self-confidence. People around you who are confident with themselves can also rub off to your personality, and this will become a pattern that you will get used to.

by: Valerie Parson..

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