Are These Causing Your Premature Ejaculation? Discover the Truth About Lasting Longer in Bed!

Are These Causing Your Premature Ejaculation? Discover the Truth About Lasting Longer in Bed!

For almost 80% of men suffering from premature ejaculation, the solution is really simple. So is the logic behind this. More often than not, premature ejaculation is related to a man's lifestyle or sex techniques. So, if these two can be efficiently managed, most men would be cured of this irritation!

Dowwnload training videos - Stop Premature Ejaculation

So how do you know whether your lifestyle is causing you to ejaculate prematurely during sex? Just check for the factors below, and you will understand whether yours can controlled easily too!

Lifestyle Factors That May Cause Premature Ejaculation

Well, maybe you know about this, maybe you don't want to! But lifestyle factors are the leading reasons behind every case of PE.

Lifestyle Factor #1 - Your diet: You have been told about this since childhood - you are what you eat! All aspects of your health, including your weight, growth and longevity are dependent on what you eat and how much you eat. Is it any wonder that it will have such a huge effect on your sex life? Maintain a diary and think about what you are eating every day! You'll be surprised at the amount of junk you put into your body!

Lifestyle Factor #2 - Your exercise regimen: Adequate amounts of exercise contribute to your virility, blood circulation and overall health. That not only makes you more agile and flexible in bed, it also has a direct impact on how long you last during sex! The right exercise can strengthen your pelvic muscles and help you control your erection and ejaculation. Even a half hour stint of exercising a day can be beneficial - so give yourself that time!

What about the Right Sex Technique?

It is rather like riding a horse. If you don't know how to tackle it well, you might just get thrown off in seconds! Your body is a mass of sensations and nerves. If you don't understand just what gets you going and how to control these impulses, you will naturally end up losing control fast. So give yourself the time and the effort to find out how your body responds to what stimulus!

Pace yourself well and don't go after too much too soon! Building it up slowly will help you enjoy it and last longer. There are a number of sex positions that will help you curb premature ejaculation; learning these will boost your sexual stamina. There are also some positions that arouse you too fast. Avoid these where necessary, until you gain more control over your arousal levels.

Here's a bonus tip: If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:

CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this incredibly powerful technique for a few days

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