During the self healing process, the person's brain wave enters the alpha or even
the theta state and at this juncture, the immune system of the body is improved. This is the most crucial part in the healing process. Self healing techniques are easier than other conventional methods where it is needed to spend more time to master the subject. But self healing techniques require no such activities and are quite simple but very effective and almost instantaneous. In this fast world, which involves a lot of stress and tension, such self healing techniques are certainly a great tool in trying to attain a more peaceful life.