Best Way To Quit Smoking
If you have tried several was to stop smoking already
. Have you been wishing that you could find a way to stop cigarette smoking that will work. Then you have come to the right place.Because one of the best ways to quit smoking is to try Electronic Cigarettes. It is the best way to finally kick the smoking habit.
An electronic cigarette or E-Cig is as you would imagine an "Electronic one". You use a battery to produce the smoke(Really water vapour). This gives you the feeling that you are actually smoking. This vapour is exhaled like a traditional cigarette. As there is no ignition there isn't the dangerous chemicals inhaled and given off as with normal cigarettes.
The exhaled vapor dissipates very quickly, unlike cigarette smoke that can linger all night with enough people smoking.
As I said above the E-Cig has two sections. In one section is the battery and in the other section goes the liquid(Containing nicotine if you prefer at first). The battery provides the power to create the vapor that you inhale and exhale. The battery also provides a reddish light on some of the E-Cigs to simulate the burning end of a cigarette.
The reasons that an electronic cigarette will work over other products are.
1. You still have the same sort of smoking action you had before.
2. Gum and patches supply you with the nicotine that you are addicted to, so don't break that addiction.
3. With the Electronic Cigarettes you can still use nicotine and at your own pace, but keep lowering the dose down to eventually ZERO
4. You can carry on 'smoking' around your friends as it will no longer bother them.
By using an electronic cigarette you can adjust the amount of nicotine that is in the device. You can start at any amount you want. The ultimate aim is to go down to Zero Nicotine. My friend achieved this in 3 weeks. He said it was easy. He has been smoking for over 30 years.
It is really up to you how quickly or slowly you reduce the amount of Nicotine you put into the mix.
As far as anyone can say, they are a hell of a lot safer than Regular Cigarettes. If you fall asleep 'smoking' an electronic cigarette, you are not going to burn the house down. The worst that could happen is you flatten the battery?
There is no passive smoking by your friends or partners either, because it is just a vapour.
The other good point is you and your friends clothes will not REEK of cigarettes the next day, even if you 'smoke' all night.
There are more places allowing these 'cigarettes' to be used inside all the time.
Electronic Cigarettes are readily available on the internet. There are several varieties, with different shapes,various tastes or aromas you can add to your mix. The most pleasant ones are fantastic when you are 'Smoking' around other people.
If you are the kind of person who wants to kick your smoking habit, but you cannot, then Electronic Cigarettes are for you. For people who have the physical addiction, who like to have some thing in their hand, then they could be the ideal solution for you.
Your partner and your friends will thank you for improving their environment as now they don't have to breathe in your old smoke.
by: Jo Doyle
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