Confidence- Being Confident And Assertive

What is Confidence?

What is Confidence?

People can show confidence in their body language or the way they hold themselves. Confidence is the belief and a healthy self image of oneself. Some people are born and brought up quite confident, others may have to learn this as their experiences have been different or impacting. We realise that some things we hold important when we are younger lose their importance over time. We also realise being happy inside is more important also and this article can help provide some information on how to do that.

Sometimes a person's confidence is contributed to by someone close or a relationship with someone within the workplace. A manager or supervisor may make employees feel vulnerable and as a result they can lose self esteem. It is important to see that if these things are happening within a relationship that you do not become victimised. A confident person states what he or she feels yet respecting the other persons feeling also. There may also be other underlying reasons to why someone reacts with you in a certain way. Be aware and develop confident and healthy relationships.

Are you insecure? This may be a reason for low self esteem or confidence. What are you insecure about? Why? When we look at the reasons for why we are insecure we may find we are putting things out of perspective. Realise that all of us from time to time worry about our weight, looks or something else. A lot of the time it is irrelevant and in fact no one else even cares about these things. Be careful not to create something negative out of something that doesn't even matter.

Communication can be affected by the low confidence as normally people with low self esteem can be hesitant to speak to others, they may be nervous in speaking and negative body language can also be communicating the esteem level. Some people will try to pretend they are confident and is a great start to becoming confident however may come across fake to start off with if they try too hard.

Self Confidence can be learned though and is a great way to feel comfortable and successful in everything you do. Confident people portray the right attitude and recognise that they can express themselves and also respect other people's feelings also. Personal Development is the best investment a person can make.

Looking at the things you can do and not the things you can't do will help build your confidence. Being in control means learning how you can make yourself feel good when you need. Internal talk is important part of getting the desire results. How can you be confident is you tell yourself that you can't do anything? You need to look at the things you can do, tell yourself that you are doing them well and reward yourself for each that you do.

If you can identify the things you are good at, you can learn to take credit for your successes and gain a feeling of accomplishment every time you achieve something new. It is often helpful to make the effort to try new activities and interests. Simply by forcing yourself to do something different can often give you more confidence, plus it is a great opportunity to meet new people with similar interests.

In the workplace you may need to bring your confidence up to be able to share ideas and thoughts. If you have a great idea does not feel fearful to share it. Confident people can share thoughts and also respect others ideas also. By lack of action you may feel you are not getting anywhere. Your confidence will help magnify your ability and action. Become passionate also.

It can often help to try simple methods of bolstering self confidence. If you lack confidence because of your looks, try changing something. Try restyling your hair or dress in a different way. Sometimes a new look can make all the difference. Remind yourself every single day that you are a wonderful person and when somebody pays you a compliment-believe them! Faking it can also work. If you pretend to be a confident person, you might find that eventually life imitates art and you ARE a confident person!

by: Mahk Richards

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