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Cooking Tips For Those Who Busy

Cooking Tips For Those Who Busy

Cooking Tips For Those Who Busy

For workers, cooking is an activity that can be time consuming, tedious and tiring. Well, how to get around for busy people who still can prepare healthy food for her family? Consider the following tips.

1. Make a list of menu

Compiling a list of menu has many advantages, among others:

a. Wheel rotation type of cuisine can be monitored with a clear

We suggest you make a list of menus with the method of matrix / table. Thus, you can monitor the types of cuisine that has been and will be made.

b. Avoiding boredom

Sometimes people are lazy to eat at home because the menu is always repeated. With the menu list, a little more to relieve boredom and enriching ability in cooking.

c. Total costs monitored well

By preparing the menu, which will surely cost incurred can also be calculated since the beginning of the week. In this way also, the desire to save money can be achieved.

d. Save time

With a set menu in advance, some types of food or preparation for cooking can be done earlier. For example: to be spiced fried chicken menu (the yellow spice / ginger / whatever to taste) while on Sunday. Similarly, preparing breakfast, could be done the night before.

2. Shopping needs for a certain time

To save time and effort, try to shop the need for a certain time. Only, in this way, it means you have to have a refrigerator. In addition, note also your groceries. Usually vegetables such as spinach, kale, basil and mustard greens did not stand to be longer in the refrigerator. Unlike carrots, cucumbers, potatoes, string beans, green beans, cabbage and scallions that can hold up to five days in good condition if stored in the refrigerator.

3. Prepare semi-finished food

It's good basic material has been processed semi-finished dishes. Like fried chicken that can be stored in a sealed container in the refrigerator. Basic spices can also be made in considerable amounts. In this way, you no longer need to spend long hours to prepare food.

4. Pack the ingredients very well

Raw foods, whether raw or already half finished, before being stored in a refrigerator should be packed first. In addition, there are also good, the food is packed in the amount as needed. The purpose of this packaging is for:

a. The smell was not polluted and / or contaminate other foods

Foods that pungent smell usually easily spread to other foods. Well, of course this would not be fun. Who likes to eat chocolate-flavored banana?

b. Not easily damaged

In general, foods that are stored in the open air more easily damaged than those stored in the refrigerator. It is caused by bacterial decay of living in the room temperature. These bacteria fail to thrive at low temperatures. Therefore, storage in a refrigerator is a good choice.

c. It was not easy germ infestation

As already described in points b, germs / bacteria to grow at low temperatures. Thus, these germs can be tamed to examine a particular disease.

d. Not easily mixed

Between a food that is already half-finished, raw or ripe will not be easily mixed if packaged properly.

e. No wasted time out of food

There is a storage technique that is less true, that by lumping all the ingredients together without any sorting. Food is often out of the refrigerator, nutritional value tend to be damaged. Therefore, we recommend that when packing groceries in the fridge, pack based on the number of needs. For example: for a one-time cook needed 4 pieces of chicken, then in each package contains 4 pieces of chicken.

5. Note the remaining ingredients in the fridge

Never leave objects which have been purchased and stored in the refrigerator in a relatively long time. Make sure they are completely discharged before buying a new one


6. Re-organize the fridge on a regular basis

Do not forget to monitor the contents of the fridge. Clean-aggregated and aggregated material based on certain criteria. Because usually, we often forget to goods that have been purchased. Make sure there are no goods that is wasted. The role of the expiry date is also important.

7. Maintain cleanliness

Make sure all tools and materials that will be and has been used in a clean condition. Do not leave any dirty equipment piling up at the kitchen sink. Do not let junk food is also too long in the kitchen. Why? Because germs and bacteria will be happy to live there. Do not forget also to store food that is cooked properly is not easy to fly or other insect infestation.
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