If you are wondering how to last longer in bed and find out how to permanently cure early ejaculation problem, this little piece of information will help you last longer in bed and cure your early ejaculation in the privacy and comfort of your own home! Many men are embarrassed with their early ejaculation problem and not lasting long enough to please their partners, but there is something you can do about it, you can cure early ejaculation and stop frustrating your parner with your short lasting sex. To last longer in bed you obviously have to understand why early ejaculation happens and what causes it to happen. If you actually understand what causes it you can learn to delay it and last longer in bed. First of all, one of the main causes of early ejaculation is getting over aroused physically and mentally that causes you to ejaculate a lot quicker, and sometimes almost instantly on the first contact. The over arousal is one of the main causes of early ejaculation and stops you from lasting longer in bed. You need to learn to dip your arousal levels a little to help you last longer and you will find that it is actually caused mainly by getting over aroused mentally. To stop getting too aroused mentallly just try and think of something non sexual to dip your arousal level a little, it will instantly help you last longer in bed. Wrong and rushed masturbation also causes early ejaculation as you are not training yourself to last, If you rush masturbation you are unintentionally teaching yourself to ejaculate faster than you would like to when you have sex with a partner. You can now get a full Ebook that teaches how to last longer in bed called Ejaculation Trainer by Matt Gorden, You can visit the Ejaculation Trainer Site Here to learn how to last longer in bed starting tonight! About the Author: