If you had a break up then it would be better to deal with it and get over it as soon as possible
. Instead of wasting your energy and time on mourning your previous relationship it would be better to put the same energy and time on controlling your emotions so that you could be ready to deal with upcoming challenges in your life. It would be good to get your thoughts off of your ex life partner. This would help you to deal with the break up and getting over it.
It is your right to be angry with someone who has cheated with you but it should be in limits and should be controllable. If you want to deal with a break up and want to get over it then you should have control on your temper. If you would not try to control your temper then you would not be able to behave aptly with the people around you. There would be only few people who would understand your situation but rest of the people would not think positively. Especially you should behave properly when on work. You should not let your office work get affected because of your personal problems.
Although it is difficult to get those bad feelings out of your head but you have to do it if you want to deal with a break up and want to get over it. You should believe that it is the best thing which you can do after a break up. You can not bring back your good times with the other person. The only thing that you can do is to forget about it and work for making your future better. You must have learned something from your previous relationship and you should employ what you have learned in order to make your upcoming days brighter.
If you want to deal with a break up and want to get over it then it would be good to not to go to the places where you can see your ex love partner. It does not mean that you should not leave your house. You can go anywhere you love to go and can have fun with friends and family. You only would have to avoid the places which remind you of your ex love partner. This would be really supportive for you to forget your ex love partner and be ready for making new relationship.
