Depression -Maybe You Need Some Sun

If you find that you are suffering from the blues and you recognize that you have

not been outside in the sun for an extended period of time, do one of these two things. It does not take long for the light from the sun to reverse your feelings if that is what is causing them. Don't overlook the simplicity of getting some sunlight on a regular basis. It can change your mood quite drastically.

Depression -Maybe You Need Some Sun

By: Robert Carleton

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