Depression from Lack of Light

I was one of the fortunate people that was able to identify what was behind my depression and to do something to take care of it

. Many people go through their entire lives, living in a depressed state and not knowing what can be done about it. If you find that you get the blues during the dark winter months, however, remember that this is a type of depression that can be treated. Instead of having to live with these feelings on a regular basis, you can easily overcome them by giving your body the light that it needs.

Depression from Lack of Light

By: Robert Carleton

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