Electric Cigarette Reviews Why Quit Smoking
Electric Cigarette Reviews Why Quit Smoking
The present generation finds smoking a pleasurable experience and a status symbol. This pleasurable process takes the form of addiction without being noticed by the smoker. Smoking addiction is basically unavoidable dependence on nicotine. The beginning of addiction, the individual forms a habit of smoking cigarettes and finds it impossible to stop him from doing so. Smoking becomes compulsive for an addicted.
When a youngster observes his friends and seniors smoke, he gets influenced to do the same thereby forming a habit to smoke. A teenager's habit of smoking is also affected by consent or censure of the parents. Advertising plays a major part in influencing smoking habits among teenagers.The present techniques of media market have made the youngsters believe that smoking is an accepted norm in the society.
More or less every tobacco containing product is also a carrier of nicotine.Anyone consuming nicotine through cigarette smoking gets addicted very fast. The first cigarette of many addicted smokers is lit up within half an hour of waking. On the contrary, one in twelve take their first cigarette within five minutes of waking.
The addicted smokers find it difficult, rather impossible to stay without smoking for a week while others stated it almost impossible to give it up all in all. The addicted might face some withdrawal symptoms while trying to stop smoking. Following are the symptoms shown by an addicted smoker:
? The dependence of addicted on nicotine makes it impossible for the addicted to quit smoking. Long term ingestion of nicotine results in this dependence.
? The addicted person might go through sturdy withdrawal symptoms, like craving for tobacco, anxiety, restlessness, irritability, stomach upset - constipation and diarrhea, drowsiness, and similar more.
? The addicted does not stop smoking in spite of various health problems.
? Different mood swings is another symptom of smoking addiction. In the absence of pleasure gained from cigarette smoking, the addicted might feel irritable, panicky, and nervy. Smoking is taken as a stress relieving solution by the addicted.
? Another symptom of a smoking addiction is sleeplessness. This sleeplessness exists due to anxiety created without a cigarette.
? Quitting smoking is taken as a more difficult task than quitting social and recreational activities.
? Once addicted, the smoker finds it difficult to concentrate without a cigarette. While having a hard time concentrating, the smoker finds smoking as a means of relaxing and clearing their mind.
? Other symptoms of addiction include some physical symptoms like a bad breath, stained teeth and fingers, and a decreased resistance to flu and cold.
? A reduced appetite is another symptom of smoking addiction. An addicted smoker experiences a weaker sense of smell and taste than that of a non smoker.
? An addicted smoker experiences the problem of coughing. These cough problems are a result of irritation in the lungs due to the ingredients of a cigarette.
The existence of dopamine in nicotine is the cause of addiction. With the dropping level of dopamine in the blood after a cigarette, the addicted starts feeling depressed. As a result, he lights up another cigarette so as to feel better. In spite of being socially accepted, smoking addiction is injurious for the health of active as well as passive smokers.
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