Fighting From the Ground in Self Defense

Fighting From the Ground in Self Defense

Fighting From the Ground in Self Defense

Many a times the victim is pinned down to the ground in such fights where he or she can practice a limited number of self defense moves. Other than dealing with weapon attacks, avoiding blows, and defending against a number of attackers, fighting from the ground also requires emphasis in order to escape a violent attack or strike your opponent in your defense. Keep reading on to learn about ground fighting techniques so that you can become safe and protect yourself and your family from criminals and muggers.

You have to keep in mind your attacker's effective targets in order to strike him from the ground. It is recommended to practice as many self defense moves as possible to protect yourself once pinned down. A series of strikes from your side will unbalance your attacker and allow you to stand up. Remember that your goal is to get up from the ground as soon as possible because this is one position you don't want to be in. In the meantime make your ground defense effective by hitting vital or sensitive points of the body including lung, heart, large intestine, and bladder points.

If you are reading books on self defense, you might encounter text on the rules of competitive martial arts. But remember that when your life is at stake, there are no rules to follow. Using your nails to tear at the face, biting with teeth, and kicking out at the kidneys are all allowed when you are defending yourself against a real attack. These moves particularly become useful when you are fighting from the ground.

Ground fighting is covered in detail in MMA or mixed martial arts techniques. Although the skills are taught to be used in competitive sports, they are a combination of striking (e.g. kicks and punches) and grappling (e.g. throws, takedowns, and pinning holds) techniques that can be used when the attacker has got you on the ground. Many trainers will tell you about the effectiveness of Brazilian Jiujitsu, submission grappling, and catch wrestling when you have to fight and gain control from the ground.

In Brazilian Jiujitsu, the techniques of joint locks and chokeholds are mastered. Submission grappling or submission wrestling uses submission holds to unbalance the opponent. This technique was originally practiced as catch wrestling which works on the principle of "catch as catch can".

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