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How Can You Grow Scalp Hair Faster?

You need to keep a few things in mind if you are trying to grow scalp hair faster

. Keeping your hair and scalp healthy is extremely important. Here are some tips that will help you grow longer hair faster.

1. Keep an eye out for split ends and trim them as soon as you see them. You only need to snip off a tiny bit to remove the damage. This will keep your hair looking smooth and neat.

2. Understand your hair very well; make sure it looks healthy, shiny and strong. If it looks damaged it could be from coloring or damaged from heat styling or even the sun. If your hair is damaged it's not a good idea to grow it out it will not look healthy but scraggly.

3. A healthy diet is a must if you want long gorgeous hair. Slow growing hair can be a sign of poor nutrition. To grow scalp hair faster, start eating nuts, poultry, fruits, vegetables, whole grains, and eggs. Eat something from every food group to keep your diet balanced.


4. Hair will react to your physical body and health, this includes diet and exercise. Are you getting enough exercise and sleeping enough? Are you eating the right foods including vegetables and fruits? Remember stress can also affect your body as well as your hair, so try to relax more. If you lack in any of these areas, try to see what you can do to repair that. You will notice faster scalp hair growth when your body is healthy.

5. Your body carries nutrients through the blood stream. The more freely the blood flows, the better. The two best ways to generate blood flow to the scalp is through cardiovascular exercise and daily scalp massages.

6. When brushing your hair make sure you don't over brush it - as well as do not use a bristled brush because it will tear and damage your hair. However boar bristle brushes are actually good for your hair because they help to maintain good hair condition by keeping it clean. They also stimulate the scalp and distributes the oils for a glossy and healthy look. Never brush your hair when it's wet, always use a wide tooth comb. In fact untangle your hair with your fingers first before combing it to avoid breakage.

Mira hair oil is a great conditioning treatment to help grow scalp hair faster. The natural combination of herbs and oil will improve blood flow and nourish the scalp.

by: Rob Maraby
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How Can You Grow Scalp Hair Faster?