How Whitening Your Teeth Can Improve Your Self Confidence

Yellow looking teeth can certainly get in the way of your self confidence

. It can make you afraid to smile or even talk to someone. If your teeth are hindering your relationships with people, consider teeth whitening . There are several ways to get your teeth looking white again. Some people go to the dentist to get their teeth whitened, others purchase over the counter gels and toothpastes. There is even gum that claims to whiten your teeth. No matter what method you choose, getting whiter teeth will improve how you feel about yourself and your smile.

When deciding on what type of teeth whitening method you should use, consider how much you want to spend to get white teeth. If you have several hundred dollars, you may want to look into getting your teeth whitening from a cosmetic dentist. The dentist can help you choose a shade that will look natural yet noticeably whiter. Sometimes the dentist will use custom made trays and gels to get your teeth the precise color you want them. While getting your teeth whitened from a professional is highly effective, it is also quite expensive. If you are wanting to whiten your teeth and you are on a budget, you may want to consider using over the counter whitening kits. Teeth whitening kits are found in almost every drug store. They come with a tray that you fill with a peroxide gel and the tray goes into your mouth and the gel sits on your teeth going to work to lighten them. If you decide to use an over the counter whitening kit, choose one that has a peroxide percentage of at least 15%. You may also want to purchase some toothpaste that is made specifically for sensitive teeth. This is because after you use the whitening kit, your teeth may become sensitive to hot or cold food and drinks. This is only temporary and using the sensitive teeth toothpaste will help a great deal.

If you choose to have a dentist whiten your teeth, make an appointment for a consultation. He or she will consult with you about price, methods, side effects, and then will help you choose the right shade for your teeth. They may even give you a special toothpaste or mouthwash to help with the teeth sensitivity you may experience.

After you have your teeth whitened, keep them looking their best by using a teeth whitening toothpaste daily. Also avoid consuming too many drinks that may stain your teeth such as coffee, tea or cola. If you can, carry a toothbrush with you to brush after you eat and drink. Follow these tips to keep your teeth white all year round.

by: Peter Morgan

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