How to Beat Premature Ejaculation & Improve Stamina in Bed - Secrets That Porn Stars Are Not Telling

How to Beat Premature Ejaculation & Improve Stamina in Bed - Secrets That Porn Stars Are Not Telling

When it comes to getting accolades for lasting long enough in the bedroom, many men simply fall short of it. The vast majority of men do not last beyond 4 minutes of straight sex, and a number of us even have the dubious distinction of ejaculating within seconds. But the inability to last longer during sex is not a permanent problem, unless you choose to let it become one. So what are the secrets that porn stars have up their sleeves that make them go on for hours on the set? Well, read on and find out!

Dowwnload training videos - Stop Premature Ejaculation

#1 - "Edging For Endurance"

"Edging" is a super effective technique to train your ability to retard orgasm. It basically involves bringing yourself close to the point of ejaculation and then pulling back. This self-stimulation approach requires you to focus on stroking your penis glans (or head) and incrementally raising your ejaculatory limits by exercising self control. When you feel close to an orgasm, you stop all stimulation for ten seconds, then resume stimulation again. By repeating this process three times each time you engage in self stimulation, you will notice a significant improvement in your ability to hold off your ejaculation.

#2 - "Super Sets of Nine"

This is a simple penetration technique that will yield tremendous staying power. This is what you do: Perform eight shallow thrusts about two to three inches deep, then one deep penetration. Follow this up with seven shallow thrusts and then two deep ones; six shallow thrusts followed by three deep ones. You get the idea. Continue doing this until you are performing nine deep thrusting movements. Then repeat the entire sequence again. Why does this work so well? For one, varying the depths of penetration will taper off the stimulation on your penis head. Not only that, the first three inches of a woman's vagina contain the most pleasure-seeking nerves and will give her spine-tingling excitement. Plus, deep thrusting following shallow ones are more effective in escalating her sexual energy.

#3 - "Abs Relaxation"

Most men do not realize this, but keeping your abdominal muscles relaxed during sex is a very effective way to last longer. Why? When you are close to a climax (during sex or masturbation), you will notice the key muscles in your body, especially those abs and buttock muscles will become tensed. When you are on the verge of ejaculating, make a conscious effort to relax those abs. This will allow the sexual buildup to quickly dissipate. Try it; you will be pleasantly surprised how well this trick works!

Here's a bonus tip: If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed

CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this incredibly powerful technique for a few days

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