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How to Last Longer in Bed-Causes of Premature Ejaculation and 2 Super Tips for Lasting Longer

The root cause of premature ejaculation is 99 times out of 100 in the mind

, all it takes is one bad night, here's an example of how premature ejaculation can start.

Your partner looks hot and wants sex, this gets you turned on so much that after only a few strokes you have come. She whispers it's ok but the look in her eyes says "is that it". You keep thinking about that look and when the next sex happens you are tense and only concerned about how long until you ejaculate. This worry makes you come even faster and the process repeats itself until you are so ashamed that you keep away from intercourse altogether.

Don't fret though as premature ejaculation is easily sorted out, here are a couple of tips on how to last longer in bed.

1. If you are really suffering and require instant results then I found a delay patch to work a treat. These are just like the nicotene patches to stop you from smoking, simply place it on your arm half an hour prior to intercourse and away you go. These delay patches also keep your penis harder (result). Of course they are only temporary due to the high cost but boy do they work

2. Remembering that it's the mind you need to sort out try to relax yourself before sex with some nice music, while you listen think about how you are going to give her an amazing orgasm. When having sex keep these thoughts and lose yourself in your womans pleasure. By simply giving her what she wants will force you to last longer in bed.

Remember it's all in the mind, I hope that those tips on how to last longer in bed help you.

How to Last Longer in Bed-Causes of Premature Ejaculation and 2 Super Tips for Lasting Longer

By: michael
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