Increase Confidence With These 5 Practical Guidelines

Self confidence is someone's opinion about himself and his value as an individual

. People who are self confident are generally known to be in control of their lives--trusting their innate capabilities and attaining whatever goal they fix their eyes to. However, self confidence does not ensure that someone will be able to achieve anything and everything.

Self-confident people have objectives that are realistic. Even when some of their ambitions are not met, they continue to be positive and to accept themselves. Even though majority of the elements affecting self confidence are beyond your control, there are a number of things you can knowingly do to build self confidence. Below are a couple of simple guidelines that can greatly help you increase confidence.

1. Evaluate yourself. Evaluate yourself independently and not depend on other people's assessment. Doing so permits you to avoid the constant sense of turmoil that comes from relying exclusively on the views of others.

2. Care about how you look. This seems like such an obvious one, but its amazing how much of a difference the little things you do to look nice can affect how you feel about yourself. So have a shower, shave, dress sharp and splash on some cologne. Keep in mind that the way we look influences how we interact with people and how people socialize with us. If you would like this to work on your advantage, then look wonderful at all times.

3. Pay attention to your posture. The way someone carries himself or herself also affects confidence. People with slumped shoulders and lethargic movements display a lack of self confidence. So keep your shoulders straight and your chin up at all times. This way, you will make an optimistic impression on other people and have yourself feeling empowered and more alert.

4. Sharpen your mind. Empowering yourself in general is one of the most effective self-confidence building strategies. There are a lot of ways to do this, but most experts say that the best way is through mental capacity enhancement. By becoming more well-informed, youll be more confident. You become more knowledgeable by doing research and studying. The internet is an excellent tool, of course, but so are the people around you, people who have done what you want, books, magazines, and schools.

5. Kill negative thoughts. Before you can successfully shut out these thoughts, you need to identify first what they are. You will then need to reframe your negative thoughts and replace them with more positive and uplifting ones.

Not so many people are able to develop a healthy level of self confidence, which is sad given that this is a very important aspect of our lives. I hope you have found this article helpful in your pursuit to improve your self confidence. Developing self confidence is a long process so just take one step at a time and you will eventually accomplish what you want.

by: brian g hill

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