Lack Of Confidence - The 5 Revolutionary Ways To Turbo Charge Your Success
Millions of people suffer from what has, in recent years
, been termed as lack of self confidence. Although a person's feelings about themselves are largely determined by his or her childhood up-bringing, it is entirely possible for one to change the way they think about themselves. If you feel like you currently suffer from lack of confidence, then you will surely benefit from the 5 tips that follow. As the idea of self confidence is delved into, you will surely find something in the following five steps to a better you.
1. Before anyone can reverse the effects of lack of confidence, it is imperative to discover where this idea has come from. Did it come from the negative words of parents? Did it come from a major failure from the past? Did it originate through poor friendships? These are the kinds of discoveries that must be investigated.
2. Once the root cause has been determined, it is important to identify the lie that was believed in that situation. For example, if someone was told over and over that they are stupid, they eventually believe this statement to be true, even if it is a lie. Identifying this false thinking is critical to eliminating a lack of confidence.
3. Once the lie has been identified, it is critically important to replace this lie with a positive truth. Everyone has a positive truth that can be a replacement, or substitute, for the lie that has been believed for so long. Think about the good qualities, things people have shared, or truths from inspired words.
4. After this positive truth has been found, it needs to be utilized in regular self talk experiences. This means that the positive statement needs to be repeated over and over until it is finally believed and replaces the old lie. Just like the lie was said repetitively until it caused the low self esteem, so must the positive element be repeated until it is believed.
5. Finally, one must force them self to confront situations where they must put their new found confidence to work. If it is about dating, find someone of interest and strike up a conversation. If the area of lack of confidence is with being the center of attention at school, raise your hand when you know the answer. These techniques will greatly improve your feelings about yourself. Your self esteem will quickly become healthy.
by: Amanda Walker
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