Low self esteem lead to eating disorders

Low self esteem lead to eating disorders

Low self esteem lead to eating disorders

There are many rehabs or institutes which offer eating disorder help. First of all it is required from the individual to recognize the disorder and be prepared to undergo a grueling treatment for overcoming that. These institutes firstly categorize the intensity of the disorder, and then they try to find the root cause of it by discussing it on one on one basis. This is done to determine the course of treatment, as most of the rehabs now believe in offering a personalized treatment plan. At later stage a recovery plan is prepared which includes medicinal help, proper diet plan, behavioral therapies and self image boosting activities.

Most of the patients suffering from eating disorders have low self esteem or they have either faulty or distorted self image. They are not really happy in their own skin. Being content or happy within one's own skin is the key to lead a happy and healthy life. In case of these patients this key itself is lost. So they take shelter starving or overeating for satisfying their own shape requirements from their body. They can never be content with the already existing shape of their body. This obsession can lead to various dangerous activities such as binging and purging, overeating, excessively less eating and so on. Due to faulty eating habits shape of their body gets more damaged and invites troublesome diseases or weakness. Eating disorders involve extreme disturbances in eating behaviors such as following rigid diets, secret food indulging, throwing up after meals, and obsessively counting calories. They are more complicated than just unhealthy dietary habits. Eating disorders involve distorted, self-critical attitudes about weight, food, and body image. It's these negative thoughts and feelings that encourage such self damaging acts.

All these compound activities yield desired results. Kind words do wonders on a hurt soul. Following this principle, apart from the expert's clinical and behavioral help, these institutes educate the families to extend a warm and compassionate support to the recovering patients. Treatment for eating disorder can be gained at sophisticated rehabs which now are following a holistic approach for better and complete healing. Reforming the self image and cognitive perspective towards oneself is the basic idea of the treatment, as the fundamental problem is concerned with the perception of self. The experts target in changing the basic idea and perception of the individual by offering cognitive therapy sessions.

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