Make yourself last longer in bed naturally and effectively

Make yourself last longer in bed naturally and effectively

You can make yourself last longer in bed naturally quite easily because there are tons of delay ejaculation exercises out there so chances are one of them will help you.

This article will focus on natural ways to prevent early ejaculation rather than the products that you can purchase. The reason being that I don't believe that spraying a numbing agent or applying a numbing cream to your penis can have no harmful side effects.

Here are 2 natural ways to make yourself last longer in bed.

1. Men usually orgasm too fast through over excitement so instead of looking forward to sex for your enjoyment look forward to having sex to please your woman and making her orgasm. You won't believe how much extra sex time this can give to you simply because your mind is focused on something other than your early ejaculation. Give her the works, foreplay, finger pleasure and of course cunnilingus and she will love how unselfish you are being and you will both love how much longer you last.

2. Another cool technique to make yourself last longer in bed is to get it out of your system before you have intercourse. Simply masturbate no more than half an hour before sex to relieve yourself. This will numb your penis naturally and also tell your brain that ejaculation has taken place so there is no need to ejaculate so fast when having sex.

If the above two tips don't work then just keep trying different ones because in the end you will find a way to make yourself last longer in bed.

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