, frustrated, and tired. You don't have clear ideas and feel a bit disorganized. For many this is not something that is enjoyable as it can be a bit overbearing. There are things that you can do that will help you get the mind more structured.
For a start, write it all down. Jot down your annoyances and your issues. Put in writing your ideas. Note down anything that is in your thoughts. Although this may appear like a useless workout, it will work for you. The reason is because these are the things that are within and outside your mind. As soon as you get them out it's better to let them go and also concentrate on other things.
One thing you need to note down are those little things that you know you must do but haven't been undertaking. All these could possibly be simple things like tasks around the house. Make all these in writing and initiate having them done. This will help you have the ability to concentrate on other activities in your everyday living.
Enter into the routine of exercise. Although exercise is difficult, it is something that helps the mind quite a bit chemically. When you carry out exercise, you will gain mental clarity that may assist you be sorted out.
Figure out how to actually chill out and reduce anxiety. There are some who feel disorganized and pressurized simply because they haven't discovered how to just relax. This might be considered a unique process for you personally because you are distinctive. Understand what matches your needs.
Browse books on increasing your business competencies. You will not only learn new stuff that might be right for you, however you will also be encouraged often.
Sometimes just getting your physical space arranged helps you target better. Clean up your workplace so that you can help with this issue.