Panic Attacks Treatment

Do you think that your body has gone out of your control

? Do you find yourself stuck in a vicious circle where there is no way around to come out and face the world? Well, are panic attacks the reason for making you feel so? If you are in despair that these Panic Attacks that you face frequently are difficult to treat, then you might be wrong! This article will throw some light on Panic Attack and its treatment.

What Exactly Are Panic Attacks?

A sudden feeling of anxiousness, fear, or discomfort lasting for 10 minutes or more can be regarded as a Panic Attack. It is more common in women than men. Panic Attacks are common in the age group of 18-24 years. Panic Attacks can happen to any person at any time in life, either due to a sudden accidental occurrence in the family or after birth of a child. The problem can also be hereditary. One common symptom is that the person facing it will be scared to move out of the house in crowded areas. Here, they fear that they can get Panic Attacks anytime anywhere, so they avoid going out.

Symptoms Of Panic Attacks

Mentioned Below are few symptoms that tend to occur when a person gets the panic attack:

Palpitations

Difficulty in breathing

Fast heart beat

Shaking and Trembling

Smothering feeling

Pain in Chest area

Abdominal distress or nausea

Dizziness

Light-headedness

Feelings of unreality

Feeling of Detachment from oneself

There are many more symptoms such as feeling of numbness, tingling, sudden fear, and hot and cold flushes during the Panic Attacks.

The Right Treatment For Panic Attacks:

First, it is crucial to realise that a Panic Attack is not a mental disorder. It can be treated either through medicine or talking therapies, you can get relief from sudden fears, palpitations, choking, etc.

Now what are these right methods? Medicines can treat the problem but on a temporary basis, because they fail to work with the root cause your thinking or psychology. Therefore, permanent recovery methods should be taken into account to cure the person facing frequent panic attacks. The techniques developed by Richard Bandler and Dr. John Grinder is an appropriate method known as NLP (Neuro Linguistic Programming). When NLP techniques are combined with hypnosis, panic attacks can be easily treated. To Treat Panic Attack counselling plays a far better role then medicines.

Dominic Knight, Master Hypnotherapist is world-renowned for his Panic Attack Treatments. Go to: http://www.dominicknight.co.uk to get more details about Panic Attacks Treatment.

by: Dominic Knight

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