Play Free Sudoku - Give Your Brain Some Real Exercise!

Sudoku puzzles are the latest craze

Sudoku puzzles are the latest craze. Most people believe Sudoku was developed in Japan, but it actually originated in the United States. Sudoku puzzles are now played worldwide by millions.

The concept of the puzzles is simple, but solving one can be quite a challenge.Sudoku has been around for hundreds of years, but has recently become one of the most popular games to play online. It requires no actual math skills, yet provides a numbers challenge, which is what many people say draws them to the game.

How Sudoku is Good for the Brain

As we get older, most of us see a decrease in brain function. But, it's not inevitable. One of the best ways to ensure a healthy brain at any age is to keep it active.

Studies have shown that many people have a marked decrease in brain cognition within the first year of retirement. Note that the reduction in brain function is not related to age, but simply to retiring from your career. This shows a pretty clear relationship between slowing down and reduced brain function.

Experts recommend playing games as a way to prevent loss of brain function, particularly after retirement. And, Sudoku puzzles are one of the perfect choices for keeping your brain active at any age. Anyone can play Sudoku; but everyone has to think to do so.

In addition, because solving a sudoku puzzle generally takes somewhere between 10 and 30 minutes, people can use them to take a quick break from work or household chores. It's especially popular with business people all over the world, who play on their laptops or PDAs. Sudoku puzzles can provide your mind with a simple, yet challenging diversion that then allows you to go back to your regular task with increased concentration.

Sudoku puzzles are also great for children. They help children develop the logic centers of the brain. With a sudoku puzzle, there is only one choice of options that makes the puzzle come out correctly; you just have to find that option.

How to Play Sudoku

A sudoku puzzle has a 9x9 grid. There are nine regions, nine rows and nine columns. The object of the game is to fill in the grid so that every row,

every column, and every 3x3 box contains the digits 1 through 9, with no duplicates. Some numbers are filled in for you in each row, column and grid.

It's that simple; yet it is often not easy.

If you're interested in playing sudoku, there are numerous books available and dozens of games online. There's even a magazine dedicated to the puzzle. Just find a puzzle and get started. But beware; once you've started, it might be difficult to stop.

Play Free Sudoku - Give Your Brain Some Real Exercise!

By: Bruce

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