Post-liposuction: Retaining Your New Body

During this warm weather, the best way to enjoy summer is going to the beach and showing off your best bikinis and board shorts for the world to see

. However, aside from your minimal sexy clothing, our body is being placed on a pedestal where all eyes follow your every move and watches every inch of your body thus its important to look good.

Due to the revelation that US holds the largest number of obese citizen, most of the Americans turn to be health conscious and go on a very strict diets and exercise that shows results after a very long time. Others, who have money to spend or just too impatient and busy, prefer the easy way of achieving their wanted body through Liposuction.

Here are the some tips or guidelines you can follow to get the best results from post liposuction. Read through and be informed.

START EATING RIGHT. Patients dont need engage themselves to demanding diets or to skip meals, as a matter of fact, physicians suggest their patients to eat but eat right. Surgeons recommend a stricter diet before the operation and proper maintenance after liposuction by eating more vegetables and fruits, lean meats for right amount of carbohydrates, and avoiding sweets as much as possible.

START EXERCISING. After the operation, recovery may seem painful than you thought but you can see clear results after and the best way to maintain that is by shedding some sweats. Before going on an exercise, consult your doctor if youre wounds are fully healed and that youre fit to engage on physical activities. Avoid brisk routines and stick to yoga to start it all up. Some doctors would recommend their patients to exercise before the operation for the liposuction and recovery to be easier.

REDUCING LIPOSUCTION BLUNDER. One of the common problems that liposuction patients encounter is Fat Embolism. This occur when surgeons use huge liposuction rods (6-8 mm) thus the patients fats can get out of the rod and go straight to the circulatory system. Its important to tell your doctor to use small rods (3-4 mm) because it also makes the healing process faster.

REDUCING THE PAIN. No pain, no gain is the game when you risk your body for liposuction. However, there is a possible way to reduce pains and that is by asking your surgeon for some extra epinephrine or adrenaline. This constricts the blood vessels which lessen the swelling and bruising. The best results come after the operations as it leads to a smoother skin and unnoticeable scar.

POST APPOINTMENTS. Your doctors responsibility doesnt end by taking your excess fat from your body but he should be readily available during the recovery time. The surgeon needs to provide you guidelines and check your vital statistics until he declares that your wounds are fully healed..

One of the leading body contour centers, Sono Bello offers their clients consultations before, during, and after the liposuction from well-trained and certified surgeons in the industry. So when choosing the liposuction experts, I recommend to check the trusted brands.

These are only brief guidelines to achieve the best results after liposuction. Keep in mind to research more about what youre supposed to know about liposuction to prevent further injuries.

by: Mary Ann Ga

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